Healthy Reflection

Cira S.
on 7/22/09 11:32 pm - Charles Town , WV
from my favorite site sparkpeople.com  I just wanted to share....

Breaking the world's control over your emotions

A lot in our past can be chalked up to inexperience, youth, and happenstance. But now, as an adult, you must claim your choices and their consequences as your own. Negative attitudes affect your life by creating cynicism, a pessimistic outlook, and often a lack of confidence. Take note of the ways you are escaping responsibility for your attitude. Do you continually blame situations, friends and family, or life in general for your poor mindset? The world has influence, without a doubt, but growing into a mature person means taking control of your emotions and attitude. Own them!

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

julie16
on 7/22/09 11:34 pm - crofton, MD
Cira, Thats wonderful. Thanks for sharing...
                                                                 Julie
Cira S.
on 7/23/09 2:58 am - Charles Town , WV
You're very welcome Julie.

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

grammom
on 7/23/09 12:26 am - Baltimore, MD
What an inspriation you are my sweet friend, hope your day goes well and uneventful lol not likely with children but its a hope anyhow


 

    
Cira S.
on 7/23/09 2:55 am - Charles Town , WV
Thanks honey! Girl I have been cleaning while they go messing up everything.  I got my exercise done for today I'll tell ya!  lol

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

justthebeginning
on 7/23/09 1:37 am - Cambridge, MD
AMEN girl!!!  I know one person in particular that that fits.  However, many people that do this can't admit to it - for some reason. 

Lisa Z.

When we believe, all things are possible!

grammom
on 7/23/09 2:45 am - Baltimore, MD
Lisa you look so cute and tiny not like a gwama at all lol how are the little ones doing seriously, they adjusting ok? I know how hard it is on them and for you as I came from a broken family tossed around , they have been blessed with an thier very on Grandmaw


 

    
Cira S.
on 7/23/09 2:57 am - Charles Town , WV

I know what you mean. I have come accross quite a few people like this. 
All we can do is hope for the best. 

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

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