3 Things for Humpday
Another good nights sleep: I am so glad I can say that.
1. For my water classes last night : yes I know I seem obsessed with exercise.
2. For my Dr appt with the orthopedic Dr this afternoon. My shoulder feels so much better!
3. For friends and family ( furbaby included of course )
So have a wonderful day everyone!
Good morning Darla!
I am so glad you had a great ngith sleep. I think you took mine. lol
Girl you are such a gym rat. I want to be just like you!! It's great to hear that your shoulder is feeling better. I hope you have a great appouintment.
Today I am grateful for:
1. That I am feeling better today. For the past few days I have been getting stomach aches again. Yesterday was really rough in the afternoon and throughout the evening and night. I kept drinking tea to help settle it. I am hopeing that it has nothing to do with my surgery.
2. That I can soon resume to doing regular exercise.
3. good friends here on OH
Have a wonderful day!
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Darla, Glad you got good sleep tell us the secret please. Glad you are doing well with your shoulder and going to the gym please put me in your gym bag and take me with you. Lord knows I need it.. Hope you have a good Dr's appt.
Cira, Sorry you did not sleep well blame that on Darla.. LOL LOL. I hope you feel better soon and your tummy starts to behave. I know you will be glad to resume your exercise..
Today I am hopeful ..
1) That the hosptial is making the right decision to release my Mom. I am so confused she cant walk and they say her 21 days is up. I think we must send her to long term rehab. I hope this is the answer.
2) I am hopeful Mom will walk again and be at least mobile to some point.
3) I hope that my scale will start moving. Since I have been so stressed I have not been diet strict.
4) I hope for peace, love, happiness and weight loss for all of us...
HAVE A GREAT DAY AND REMEMBER YOU CAN MAKE A DIFFERENCE IN SOMEONES LIFE BY JUST SMILING AS YOU NEVER KNOW WHAT IS GOING ON IN SOMEONE ELSES WORLD.....
Julie
Julie - sending my best wishes that your Mom adjusts to the move OK.
I am still in limbo today. I still have not seen the contract. Supposedly it is on someone's desk for signature. Until I see it, I do not know if I will have any concerns with it. This is making it a nail biter since they need me to start on Monday. - Sigh - Hopefully, this will be resolved later today.
Today, I am grateful for.....
1 - A good night's sleep last night. I did not take a nap and stayed relatively busy yesterday. I think this helped.
2 - A good meeting with Ranesa this AM. Her perspective is so helpful to me at this crazy time in my life. She gives me hope that I will be OK long term.
3 - That I am at the gym and on my way into the pool. I wanted so much to head straight home after my appointment with Ranesa this AM. But I managed to pull into the parking lot and walk inside. So it is off to the pool with me. This will keep me busy for at least several hours.
Have a super day everyone!
Debbie
Julie - sending my best wishes that your Mom adjusts to the move OK.
I am still in limbo today. I still have not seen the contract. Supposedly it is on someone's desk for signature. Until I see it, I do not know if I will have any concerns with it. This is making it a nail biter since they need me to start on Monday. - Sigh - Hopefully, this will be resolved later today.
Today, I am grateful for.....
1 - A good night's sleep last night. I did not take a nap and stayed relatively busy yesterday. I think this helped.
2 - A good meeting with Ranesa this AM. Her perspective is so helpful to me at this crazy time in my life. She gives me hope that I will be OK long term.
3 - That I am at the gym and on my way into the pool. I wanted so much to head straight home after my appointment with Ranesa this AM. But I managed to pull into the parking lot and walk inside. So it is off to the pool with me. This will keep me busy for at least several hours.
Have a super day everyone!
Debbie
Debbie,
I so love Ranesa. she's very wise in many ways.
I am glad you are having good gym time. soon I plan to return to the gym myself.
I hope you hear about that paperwork soon!
I am praying that all goes well for you and everything goes off without a hitch for you. I love Ranesa she is definitely great.
Enjoy your time at the Gym and I am so glad you had a good night sleep. You and Darla just took mine away. lol
Have a great day!
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Darla, Glad you got good sleep tell us the secret please. Glad you are doing well with your shoulder and going to the gym please put me in your gym bag and take me with you. Lord knows I need it.. Hope you have a good Dr's appt.
Cira, Sorry you did not sleep well blame that on Darla.. LOL LOL. I hope you feel better soon and your tummy starts to behave. I know you will be glad to resume your exercise..
Today I am hopeful ..
1) That the hosptial is making the right decision to release my Mom. I am so confused she cant walk and they say her 21 days is up. I think we must send her to long term rehab. I hope this is the answer.
2) I am hopeful Mom will walk again and be at least mobile to some point.
3) I hope that my scale will start moving. Since I have been so stressed I have not been diet strict.
4) I hope for peace, love, happiness and weight loss for all of us...
HAVE A GREAT DAY AND REMEMBER YOU CAN MAKE A DIFFERENCE IN SOMEONES LIFE BY JUST SMILING AS YOU NEVER KNOW WHAT IS GOING ON IN SOMEONE ELSES WORLD.....
Julie
I hope today is a good day for you!
Julie