TUESDAY FEEDBAG

Morning all.

Thank you to Cira for doing this post for me yesterday as I was enroute to Newport News for a meeting.

So, what's everyone eating.  Yesterday was an odd day since I was on the road driving for about 9 hours.

Yesterday:

B - greek yogurt/strawberry protein shake

S - mixed fresh fruit
      mini caramel corn rice cakes

L - protein bar

S - mini caramel corn rice cakes

D - beef stew

LNS - skim milk w/splenda

92 oz. fluids, 106g protein, all my vits.

NEXT!

me not sharing lol cause i only have 6 more days soooo u guys know im not being good till saturday lol

Ah yes....last suppers!  I remember them well...all three months worth!  LOL!!

WOOHOOO...6 more days!!

I had a entire month of last meals.  lol   Enjoy!

Good morning Heather!

Yesterday I had:

Greek Yogurt w/ blueberries
DD Coffee w/ skim milk

L- Smart Ones Bistro stuffed Turkey

S- 4 Multi Grain Crackers

D-  Chicken Thigh and Broccoli w/ cheese sauce


All vitamins &  825 calories, 17g.fat, 45 g. carbs, 26. g sugar, 55g. Protein


What did you eat?

Hi Heather,

You're very welcome!   Glad you are back!

Yesterday:

B-6 oz cream of wheat 12 oz coffee

L- mashed potatoe, 4 oz steak & broccoli

D- chicken leg, brussel sprouts and mashed potatoes

S- banana 2 oatmeal raisin cookies

96 oz of fluids and all my vitamins.