FRIDAY EVE FEED BAG

Boxer Heather
on 7/15/09 8:24 pm, edited 7/15/09 8:25 pm - Grasonville, MD

Good Morning all...whatcha eatin'? Mine's a little strange since I am on travel for work.

Yesterday:

B – Protein Bar

L - Greek Yogurt/Strawberry Protein Shake

S – Protein Bar

D – Chef Salad
        ½ coconut muffin
        ½ blueberry muffin

S – watermelon

80 oz. fluids, 106g protein, all my vits

NEXT!!!

boxerlickinggirl.gif boxer licking girl image by boxerheath

Sugar Free Candy
on 7/15/09 9:46 pm - VA

Lap Band on 12/16/08

Is it r-r-r-really Friday eve!?!? OMG!

Yesterday:

B - Nectar Roadside Lemonade

L - Chicken Pasta Bowl

D - Light Muscle Milk

Late Dinner - two crunchy taco supremes

Dessert - none

100 ounces of fluids thanks to the sale at Target for Sobe Lifewater Heros oops, I mean zeros.
all of my calcium (6 of them!) and my b-12s. I forgot my multi vitamins yesterday (and again today SIGH)

ItsMeRen
on 7/15/09 11:29 pm - Baltimore, MD

RNY on 10/07/08

Candy... we are all (most?) so thankful to you for turning us on to the Sobe Lifewaters!!!

So let me chime in with a

Thank you!!! I get much more fluid in now thanks to you!

~hugs~
Ren

"The difference between try and triumph is just a little umph!"

Sugar Free Candy
on 7/15/09 11:37 pm - VA

Lap Band on 12/16/08

Ren, did you know that Target has them on sale 10 for $10 and you get a $5 gift card just for buying 10 of them? I bought 30 yesterday and got $15 in gift cards.....

And they have two new flavors. Mango Melon which is like barely sweet, but just right, orange koolaid flavor and the Acai Fruit Punch - which is now my favorite - it's very punchy flavored.

They are worth maxing out my Target card for! LOL!

ItsMeRen
on 7/15/09 11:58 pm - Baltimore, MD

RNY on 10/07/08

I'm going to stop by after work today and get some! Thanks so much. I was unaware of the new flavors! The Mango sounds good.

"The difference between try and triumph is just a little umph!"

ItsMeRen
on 7/15/09 11:36 pm - Baltimore, MD

RNY on 10/07/08

Hi Heather!

Wednesday, I had:

B- Oikos Green Yogurt with Blackberries & Splenda
      DD Coffee w/ cream

L- 1/4 c. Chili & 2 saltine crackers
     1/4 c. chicken salad

D- Golden Corral Buffet-
      I did fairly well.... ate mostly all protein and 3 bites of SF Strawberry Cheesecake which was suprisingly GOOD.

S- Handful of Jellybeans (damned roommate for bringing them in the house and leaving the bag open on the coffee table!

1,065 calories 26g fat, 45 g carbs, 78 g protein

How about you.... what did you eat yesterday??

"The difference between try and triumph is just a little umph!"