TUESDAY'S FEED BAG

Well, I had to turn the Food Network off last night - they were "Unwrapping" ice cream - my most favoritest thing pre-op, along with pizza!!!  At least pizza I can make semi-healthy!  It's funny, I've NEVER been bothered by food porn before, but I sure was last night!!!  However, I still did REALLY well!

B - Protein coffee
     Greek yogurt

S - None (Didn't feel the need)

L - Greek chicken salad (cut up roasted chicken, feta, tomates, cukes, olives and Greek seasoning)  YUMMY AND FILLING!!

S - None

D - Crab cake
      Sauteed squash

S - Protein shake

All my fluids (and then some), and all my vitamins!!

Next!!!

Breakfast - don't remember - probably just coffee

Lunch - two buffalo wings

Dinner - two thin and crispy pizza slices  - toppings only


Most of my fluids and most of my calciums.

Sweetie, you are NOT getting in enough protein!!!!  Just sayin'.....

Stepping off my tissue box now!!

MUAH!

I can'****ch that show...too many good things!! 

Yesterday:

B - greek yogurt/strawberry protein shake

L - scrambled eggs w/cheese

S - watermelon

D - pesto pork roast
      yellow squash, onions, mushrooms
      coconut protein muffin

S - greek yogurt w/cherries and whippage

82 oz. fluids, 90g protein, all my vits

NEXT!!!

Funny, I remember sitting in the hospital and DVR came in and said, "WHAT are you watching?" like I'd suffered a brain injury!!!!!!

Hiiiiiiiiii!!!

Too much food yesterday! Scale let me know this morning when it shrieked when I stepped on it!  I am blaming Aunt Flo for this!

B- Greek Yogurt w/ Splenda and Blackberries
      DD Coffee w/ cream

S- 1 Girl Scout Thin Mint

L- Chicken Franciase 
     Greek Style Greenbeans

S- Gerber Graduates Strawberry & Banana Cereal Bar
S-  1 Girl Scout Thin Mint
S- 1 WW Poly String Cheese

D- Subway BMT Salad w/ Oil & Vinegar

S- 1 Mallo Cup
S- 6 Cheetos

MS- Cashews

for a WHOPPING 1680 Calories, 104g Fat, 117 g. CARBS! 49 SUGARS! and 76g Protein!

Wish me luck for a better today!!!



NEXT!!!!

You can do this!!  C'mon, your ticker is showing only 4 pounds to go!!  You gotta do it before I leave for the beach!!

I WILL say that 1 Thin Mint now probably would've been 1 SLEEVE of Thin Mints in the past, so take heart!!!

Good luck!!!

Thanks Tia and you're right.... at least a half a pack of Girl Scout Cookies... ANY FLAVOR!

I know that i'm doing well but I really hate when I'm having a bad day food-wise.

My pattern for weight loss seems to be one week of losing to three weeks of staying steady and that's okay.  So I'm hoping that by Sept 7th, I'll have lost the other 4 lbs, plus the 1 that the scale screamed about this morning!

I'm really happy to hear that your your tool is working with you again.  Good luck in keeping on track!

Ren

OMG, Floyd watches the Food Network WAY too much and I'm convinced that show is nothing but a trigger for eating!

B - OMG I cannot remember for the life of me, I may not have had anything!!! I get so busy in the morning with the girls (especially Lacie who of course cannot feed herself yet).
L - 1/2 tomato sandwich w/ mayo salt/pepper
D - 2 oz grilled chicken, blue cheese crumbles
S - 2 cups popcorn w/ Kernel Seasons Nacho Cheddar seasoning

I actually don'****ch the cooking shows, except Paula, but I like watching the history of different foods, traditions, etc.

Since I've been watching my carbs, I haven't had bread in a while, but just last night, I was thinking that I can't WAIT to have a softcrab sandwich on fresh white bread with ltm!!  YUM!!!!

BTW, I finally saw the Nacho Cheese in a Walmart - may have been a super.

T