Coconut muffins

Okay, so they only have 7 or 8 grams of protein each, but the good news is that they HAVE 7-8g protein.  Next time I may add more greek yogurt.

¾ cup buttermilk multi-grain pancake mix ¼ cup vanilla protein powder
¾ cup greek yogurt 2 eggs ½ c. splenda brown sugar mix 10 packets splenda 4T Trader Joe’s Light Coconut Milk 2T oil 1t vanilla 2T melted butter 1 to 1½ cups coconut (sweetened or unsweetened)   Preheat oven to 350, spray your muffin pan with cooking spray, mix all the ingredients, and pour into muffin tin…made 9 regular sized muffins (not overly large at all).

My blueberry ones were similar but instead of coconut, I used 1c. blueberries.  

Thanks!!  Num-yummy!!  Think I'll wait a while before I give them a whirl!

Yeah, I didn't even count the carbs or calories.  They certainly aren't Harpoon Hanna's with all their sugary goodness, but a healthier alternative to curb the craving for sure!!

Hmmmm gotta try this... There is no trader joes by me.. Fedex me one pretty please!  lol

Thanks for sharing.

Do you have a Wegmans?  I'd trade that for the Annapolis Trader Joe's ANYDAY!!

Nope none at all.... lol And the closest trader Joes to me is where I was working in Silver Spring, MD Well there is one in Fairfax, VA but it takes the same amount of time to get there too. lol

Okay, so they only have 7 or 8 grams of protein each, but the good news is that they HAVE 7-8g protein.  Next time I may add more greek yogurt.

¾ cup buttermilk multi-grain pancake mix
¼ cup vanilla protein powder
¾ cup greek yogurt
2 eggs
½ c. splenda brown sugar mix
10 packets splenda
4T Trader Joe’s Light Coconut Milk
2T oil
1t vanilla
2T melted butter
1 to 1½ cups coconut (sweetened or unsweetened)  

Preheat oven to 350, spray your muffin pan with cooking spray, mix all the ingredients, and pour into muffin tin…made 9 regular sized muffins (not overly large at all).

My blueberry ones were similar but instead of coconut, I used 1c. blueberries.  

We should plan a field trip to Hunt Valley. It is really nice there now since the remodel, and of course Wegman's is there!   Who wants to be the social director????

Tia and I went there after our brunch at Michael's a while ago...now I'm hooked!  It's like a mall instead of a grocery store.

There are planned stores for Landover, Columbia, Crofton, Frederick, Bel Air and Germantown.

What is Wegmans?  There was a sign this weekend in Fredericksburg, VA (where we camp on the weekends) that a Wegman's opened up.  Should I go check it out???