MONDAY'S FEED BAG

You know, it occurred to me that I never posted what I ate over the weekend - probably because I didn't want to see it in print!!  And I've heard several of you say that that's why you don't post on here - and believe me, I understand that!!  However, I did SO well over the weekend that I HAVE to post, kind of like a WOW moment for me:

Friday:

B - Protein coffee
      Greek yogurt

S - Banana

L - Crustless cheeseburger quiche
     Squash
D - 3 chicken tenders (I ordered 4, but couldn't eat them all!)
      1/2 order of green beans

Saturday:

B - Protein coffee
      Greek yogurt

L - Chicken salad

D - Taco slop (Ground beef, taco seasonings, salsa, black beans, cheese and Greek yogurt)

S - Baked cinnamon ricotta with whippage  (Standard baked ricotta - I flavored it with vanilla and s/f caramel syrup and sprinkled with cinnamon - OMG!!!)

Sunday:

B - Protein coffee
     Greek yogurt

S - Nectarine

L - Taco slop

D - Crab cake, sliced tomatoes, 1 ear of corn on the cob

S - Baked ricotta w/whippage!!!

As always, all my fluids and all my vits!!!

What're YOU eating?

Tia



 

I cant recall the whole weekend but I did CHEAT and have a small sample of cheesecake with lots of protein at my brunch Saturday! LOL

Yesterday:

Dunkin Donuts Blueberry Coffee OMG YUMMMMMMMMMMMMMMMMMM!!!!

Breakfast~ Cottage Cheese 1 cup (24 grams of protein) with sugar free grape jelly mixed in OMG Soooooooooooooooooooooo Good!!!

Lunch~ 1 slice of cheese pizza

Banana protein shake

Dinner~  Steak  and salad

More cottage cheese and few grapes

86 oz water and ice tea ;o)~

Well, normally I don't *want* to remember what I ate over the weekend, but this weekend was so good, it was like a WOW moment!!!  LOL!!!!

Blueberry coffee?  ICK!!  LOL!!

As far as the cheesecake, Junior's Cheesecake, available through QVC, makes an AWESOME s/f, low-carb one!!!! 

Glad you had a nice brunch!  Sorry I missed it!!

T

OMGosh that cheesecake was SOOOOOO good! It felt sinful to eat just a few bites!! However on a happy note ( I am so proud of myself that it is all I ate)

and umm yeah I am glad Mike picked the cheesecake over the hot fudge sundae brownie thingy or whatever....cause that would have been dump city baby!! LOL

I know right!!! LOL I took 3 nice bites and gave the rest to the kids but it was low carb and had 12 g protein the waitress said lol Yeah I was glad he didnt do the brownie. PHEW we would have ALL been in the bathroom! BIG TIME! ;o)~ LMAOOOO

Friday -

B - 1/2 bullet of protein - chased down by coffee - YICK 

L - 1/2 of a chicken breast

D - slices of deli roast beef and two cheese sticks

Des - none

Saturday

B - eggs with Bacon Bits in it and a stick of cheese

L - missed it

D - Thin & Crispy Super Supreme Pizza Hut Pizza - two slices worth of toppings, and about a half a slice of the thin and crispy bread part

Des- none


Sunday

B - missed it

L - 1/2 of a cheeseburger, couple of forks of baked beans - one spoon of mac and cheese

D - most of a chicken breast.

Dess - Blue Bunny NSA Rocky Road Ice Cream

All of my fluids on each day - missed a few vitamins here and there.....

Sis!  I proud of ya!!!!!!!!!!!! 

Thanks, Sis!!!  Hardest thing I've ever done!!!! 

MUAH!!!

I am SO proud of you!  Keep it up, it could keep you accountable on the weekend if you promise yourself to post what you are eating on the weekends! 

Fri-
B: 1/2 cup tuna salad
L: 2 Chick Fil A chicken nuggets, 3 grapes
D: Can't remember that far back LOL

Sat-
B: Protein shake
L: 1/2 turkey, lettuce, tomato sandwich
D: Iron Birds game, bite of a hot dog, 4 nacho chips with cheese, scoop of ice cream

Sun-
B: 2 poached eggs
L: 3 McDonald's chicken nuggets
S: 3 cheese cubes
D: 1/2 boiled egg, 2 oz. grilled chicken, 2 black olives, celery stick
S: 6 Junior mints

Thanks!!!  You and your revised tool inspire me!!!  I could always lie on the weekend post, but what's the point in that?  I don't lie about what I eat during the week, though.  The weekends just scare me sometimes!!!  Like avoiding the whoopie pies at the Amish Market!!!!  I'm good for now - but WAIT until the pumpkin ones come out!! 

I have found that really being strict about things has made my pouch feel "tighter," if that makes sense!!!  Whatever!!  I'll take it!!!!

T