New favorite snack!

Heather M.
on 6/29/09 11:45 am - Rosedale, MD

If you haven't tried it before, find and try Dry Roasted Edamame!  I picked up a 29 oz container (they are very light) of it from Costco over the weekend.  It was just over $6 .  It's crunchy, lightly salted, and VERY good for us!  In a 1/4 cup of it there is just 130 calories, 14 grams of soy protein and 8 grams of dietary fiber!!!!  The package boasts "70% less fat and 40% more protein than peanuts".  They taste somewhat similar to peanuts, same texture, but I think I like them better than peanuts!  Thought I'd share.  I know I get "crunchy" cravings!

Revised to VSG (6/11/09) weighing 253...
  

 

 

Debbie L.
on 6/29/09 12:02 pm - Baltimore, MD
Thanks - I will check it out!
Jilly Durbin
on 6/29/09 1:33 pm - Pasadena, MD
I will have to scope those out for sure! I love stuff like that. Yum! Thanks honey!
charliegirlten
on 6/29/09 4:22 pm - Towson, MD
Thanks for the info Heather, they sound delicious. I wonder if Trader Joes carries them, I'm going to check it out. If I have success I'll post it!   Leslie :)
Heather M.
on 6/30/09 12:06 am - Rosedale, MD
Leslie, TJ's probably does.  They've got a great selection of nuts and dried fruit so I'd bet it would be over there!

Revised to VSG (6/11/09) weighing 253...
  

 

 

ladybugnessa
on 6/29/09 10:29 pm - Owings Mills, MD
I love that stuff!  I put it on my salads!
Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal

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HG/SW/CW/GW
286/253/150/151


April B.
on 6/29/09 10:33 pm - Laurel, MD
RNY on 10/06/08 with
those sound yummo! I need to look for them!
~*April*~
Angiebaby1209
on 6/30/09 3:19 am - Tampa, FL
O****ep hearing about this edamame stuff, but what section of the market/store can it be found??
Heather M.
on 6/30/09 8:38 am - Rosedale, MD
Angie, I know you can get it fresh in a lot of produce sections, but what I got was dry roasted and I found it at Costco where the nuts, jerky, and cracker stuff is.  I've never had the fresh, but my friend Heather M (Modell) said that she prefers the dry roasted herself, which prompted me to grab this when I finally saw it.  I'd almost bet that you could find it any many forms at Trader Joe's or Whole Foods.  Give them a call before you go!

Revised to VSG (6/11/09) weighing 253...
  

 

 

Angiebaby1209
on 6/30/09 11:00 am - Tampa, FL
Thanks Heather!  I've tried looking for it in Giant and Safeway but never knew quite WHERE to look. lol.  I do think I'd prefer the dry roasted too.
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