TUESDAY'S FEED BAG

Sorry I didn't post this yesterday.  Crazy day!

Yesterday:

B - Zucchini quiche

S - Greek yogurt

L - Chicken salad
     Triscuits

S - Pure Protein Bar

D - Chicken salad

S - Greek yogurt w/s-f peach preserves

All my fluids (probably all of YOURS, too!), and all my vits!!

Next!!

Good morning!

Looking forward to trying your quiche this weekend Tia!

Yesterday:

B- Greek Yogurt w/ cherry pie filling & vanilla & almond granola

S- Mango

L- Chicken Breast w/ crab imperial

S- beef ravioli

D- Salad w/ shrimp, italian meats & cheese and cheese tortellini over greens

S- Rita's SF Tangerine w/ FF Vanilla Custard

Thanks for the help on the fluids Tia!

 

Next...

As I was driving home I realized that I hadn't seen this post yesterday and was going to do it when I got home, but forgot!!

Yesterday:

B - the usual greek yogurt/strawberry protein shake

L - small pc. thin crust pizza
     1/2 protein bar

S - watermelon and strawberries

D - mexican casserole w/chili

S - greek yogurt w/protein powder, strawberries, and whippage

LNS - skim milk w/splenda

75 oz. fluids, 110g protein, all my vits!

NEXT!!!