FRIDAY'S FEED BAG

Good morning!!  For the first time in years, I was able to eat pork last night without it feeling like I'd eaten a brick!  Of course, I KNOW that doesn't mean it'll be that easy the next time!!!

Yesterday:

B - Protein coffee
      Banana

S - Greek yogurt

L - Grilled cheese on 7 grain bread
      Salt & vinegar chips
    
D - Grilled pork chop
 
S - Baked ricotta with berries

All my fluids, all my vits!!

Next!!

WOOHOOO....love PORK!

Yesterday:

B - yogurt/strawberry protein shake

S - watermelon, strawberries, blueberries

L – beef stew

S – ½ think thin protein bar 
       popcorn

D - Mexican casserole

S - watermelon

90 oz. fluids, 94g protein, all my vits

NEXT!!!

Ok, TRYING to get back into posting here =)

Yesterday....

B:  1 egg turned into egg salad w/ 1/2 Tbsp light mayo on 1 slice rye bread

L: 1/2 can tuna mixed w/ 1/2 Tbsp light mayo on 4 whole grain crackers & an apple

S: 1 SF mini hershey bar (lame snack)

D:  3 oz. boneless chicken thigh w/ 1/2 cup brown rice topped w/ 98% ff cream of mushroom soup, 1/2 cup cooked carrots

S: 3/4 of a small wendy's chili