Question
I have my 1 month follow up appointment today (it actually been 5 weeks) I have lost 29 pounds since day of surgery. Is that about where I should be? I am worried that DVR will tell me that I need to do more.....eat better...exercise more! I walk a fast pace on the treadmill for 30 minutes every other night. Should I be doing more?
Okay, Angela, step BACK and READ what you've just written. 29 pounds in 5 weeks. Holy cannoli!! When's the last time you did that?
No rebukes from DVR, I can almost guarantee it. As long as you're following his guidelines as closely as you can, I don't think you have a thing to worry about!!
Let us know how it goes! And BREATHE!!!!!
Hugs,
Tia
Edited for stupidity!
No rebukes from DVR, I can almost guarantee it. As long as you're following his guidelines as closely as you can, I don't think you have a thing to worry about!!
Let us know how it goes! And BREATHE!!!!!
Hugs,
Tia
Edited for stupidity!
LOL. You guys are great!!!! No. I haven't been able to lose 29 pounds in a year but I have so many friends that had the surgery and they tell me what they have lost and what they have been doing I making me think I'm screwing up. I do not exercise everyday.....I do not eat 6 small meals a day (I just can't!!!) I love my popcicles and hate the protein shake so I admit that I dont do a protein shake everyday.....I would be in the bathroom all day. But I seem to be getting by.....I do take all my vitamins everyday. I feel like I am going to the principal's office.
hey i had my surgery the same day. i kinda feel the same way. i lost 26 pounds. i guess as long as the pounds are going down instead of up its a good thing. everyone is different i keep telling myself. Let me know what he says .when i went he thought i should of lost a little more than i did but he also said everyone is different and loses at different rates . im sure u will be fine.
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