MONDAY'S FEED BAG

Friday seems so long ago, I should just post what I ate yesterday!  It's funny, I was SOOO busy over the weekend, and even though I had movie popcorn on Saturday and some other not so good stuff, my scale still showed a move for the positive!  Yay!!  Clearly, for me, exercise and keeping my mind and body occupied is the key!

Friday:

B - Protein coffee
      Baked ricotta with berries

L - Chili
      2 crab nachos

D - 2 grilled chicken tacos

All my fluids, all my vits!

Next!

Nothing better than numbers on the scale going down.

Thanks!!  It's especially good to know that even at almost 4 years post-op, it can still happen!  Although it DOES take MUCH more work!!!

Phew...I'm gonna do Friday too because yesterday was a bunch of not horrible, but not so great choices.  And I'm not gonna do it as B, L, D because none if it worked out that way with the Relay.

Friday:

2 greek yogurt/strawberry-banana protein shakes

1/2 Oh Wow protein bar

1 Power Crunch protein bar

Famous Dave's pulled pork bbq and cole slaw

a ton of fluids!! and some walking...

NEXT!!!

I'm doing yesterday because I can't remember what Friday is.  Someone tell me what is a Friday?

B- corned beef hash and scrambled eggs

L - leftover chicken that should have been in the trash, but was resurrected with Tony Chamanga's and water

D - hubby baked dinner!!!!!!!!!  Some Oven Stuffer and some rice and tomatoes.

Dessert - NSA double strawberry ice cream.

B- Protein shake and 3 slices of bacon
L-Protein shake
S- 1/4 cup fresh pineapple
D- 2 lemon pepper baked wingetts and 1 spoon of garlic baked potaotes
S- popsicle

All fluids, vitamins