Hope everyone is well
Just wanted to say hi. I hope everyone is doing good. I myself am over the shock of last week. I am still scared crapless about being pregnant, but I am also getting a wee it excited. I really need to get more calories in, I am trying. It is very hard to get my head around that.
Anyway, I just wanted to say hi. Hope everyone has a great week.
Anyway, I just wanted to say hi. Hope everyone has a great week.
Dianne
Glad to hear you are doing great! I love Dr Roe and Dawn. Until last week I never really had a lot of interaction with Dawn. But she really helped to ground me last week. I just love that office, and I tell you I wish everyone could have the experience that I have had since my wls. Dr. Roe really is amazing.
Dianne
Congratulations Dianne!
You will do great. Increase your protein, eat complex carbs, have a protein shake a day and eat every 2 hours your will do just fine. :-)
Best wishes! If you have any questions please do not hesitate to contact me I was only 3 months post op when I first found out I was expecting.
Hugs,
You will do great. Increase your protein, eat complex carbs, have a protein shake a day and eat every 2 hours your will do just fine. :-)
Best wishes! If you have any questions please do not hesitate to contact me I was only 3 months post op when I first found out I was expecting.
Hugs,
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Cira,
Thank you so much. I appreciate your advice so much. I am doing 4 protein shakes a day, mainly because I still don't get in a lot of protein foods. Beans yes, but chicken and such , I can only get in a few bites before I am full. So at least with the shakes I know I am getting 60 grams.
Thank you so much. I appreciate your advice so much. I am doing 4 protein shakes a day, mainly because I still don't get in a lot of protein foods. Beans yes, but chicken and such , I can only get in a few bites before I am full. So at least with the shakes I know I am getting 60 grams.
Dianne