Today is a new day...

ladybugnessa
on 6/4/09 9:14 pm - Owings Mills, MD

food has been good (although last night's comfort eating got a bit out of hand) and today will be even better. I packed lunch last night to make sure of that...

but MY GYM BAG is packed... I will go swim on the way home... even if it's just six lengths of the pool, it's a start!

Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal
--

HG/SW/CW/GW
286/253/150/151

Angiebaby1209
on 6/4/09 9:48 pm - Tampa, FL

VSG on 01/19/10

Great way to start the day Nessa! And it sounds like you're in the right mindset to get it done!

ItsMeRen
on 6/4/09 9:50 pm - Baltimore, MD

RNY on 10/07/08

That's great Nessa. Preplanning is always the key. Good for you!

"The difference between try and triumph is just a little umph!"

LovinLifeThinner
on 6/4/09 9:50 pm

VSG on 12/16/08

Nessa,

Glad to hear your ready to start at new day. Happy Friday.

canter4u
on 6/4/09 10:22 pm

RNY on 07/01/09

Proud of you! Remember the hardest part of going to the gym is getting there...once your there you feel good and the good feelings last long after you get home. Remember once you work out your metabolism is still going strong for hours afterwards...Good job..you can do it!