Need Good Vibes....

we weigh in today.  without a loss I am either going to quit or be forced into another month of  stress.

brian says without a loss he is quitting the program no ifs ands or buts.

i have never felt such stress about getting on a scale in my life.

((( NESSA & BRIAN )))

Crossing my fingers!  I'll be awaiting your text, call, carrier pigeon, etc.

Love ya!

Tia

Good vibes headed your way

Good Luck...Pulling for both of you.

Terri

I am hoping you both have a loss. Try not to stress over it too much.

good luck sweetie. don't give up!

Crossed paws and good vibes coming your way.  What time can we expect to hear from you?

appointment is at 10:30  so we should be done by 11:30  figure I'll text Tia as soon as I know.

i'll be back after the appointment.   i'll make my goodbyes or give you more info then.

i'm really noticing how much i want to shove food in my mouth right now...

NOOOOOOO don't sabotage yourself right before you go in.  C'mere and let me smack you!!! lol

oh don't fret.  I had my coffee.  i had my two eggs (hard boiled) just like every morning.  I'm drinking my crystal light.... NOT having my 9:30 snack of hummus and snap peas....