TUESDAY'S FEED BAG

(deactivated member)
on 6/2/09 2:01 am - Middle River, MD

I LOVE this time of year - the summer fruits are starting to come in!!  I LOVE watermelon and cantaloupe!!!!!  Yum, nature's candy!!!!  LOL!!  If fruits and veggies had protein, I'd be good!!!

Yesterday:

B - Protein coffee
 
S - S/f Mock Rice Pudding

L - Crab quiche
     watermelon

D - Crab salad (Light mayo, Old Bay)

S - NSA Strawberry swirl ice cream

All my vits, all my fluids!!!

NEXT!!

Boxer Heather
on 6/2/09 2:42 am - Grasonville, MD
I'm with ya on the fresh fruit and veggies!!

Yesterday:

B - greek yogurt/strawberry protein smoothie

L - garlic shrimp and 2 mushroom turnovers

D - turkey meatloaf (YUMMO) - new recipe from my sister.

S - oreos...damn TOM!!

90 oz. fluids, 85g protein, all my vits!!

NEXT!!!


    boxerlickinggirl.gif boxer licking girl image by boxerheath               

ItsMeRen
on 6/2/09 3:11 am - Baltimore, MD
Heather,

Can you tell me about the mushroom turnovers?

Ren
"The difference between try and triumph is just a little umph!" 

    
        
Boxer Heather
on 6/2/09 3:20 am - Grasonville, MD
Sure, they are from Trader Joe's and are called Manitaropita.  It is seasoned mushrooms in a white wine sauce wrapped in phillo dough.  They are fairly small.  The stats for one are:

Calories:  80
Total Fat: 3g
  Saturated Fat:  1g
  Trans Fat: 0g
Cholesterol:  0mg
Sodium:  170mg
Total Carbs:  10g
  Dietary Fiver:  0g
  Sugars:  0g
Protein:  2g

They are pretty good!

    boxerlickinggirl.gif boxer licking girl image by boxerheath               

ItsMeRen
on 6/2/09 3:10 am - Baltimore, MD
I'm not doing well lately. I'm binging and not proud of it.

B- coffee and chili cheese omelet

S- 1 cheese wedge
S- 2 hershey's kisses

L- tuna fish and salad

S- 2 servings of salted cashews

D- 2-3 oz. porterhouse steak, pork & beans w/ jalapenos and greek style green beans

S- 1 slice of pound cake with NSA Vanilla ice cream, fresh strawberries, SF Chocolate syrup & Reddiwhip

"The difference between try and triumph is just a little umph!" 

    
        
AmusedOne
on 6/2/09 6:43 am - York, PA
I am still afraid to try fruit...

But on a good note, I am down another 12 lbs since May 14th... I need at least 3 more pounds to feel satisfied with where I am before June 11th...  I am on the right path I think!  AND I have gotten all my fluids and vits for a few days in a row now *grins*

Yesterday...

B - Chick Fil A Chicken and Egg breakfast Burrito minus the burrito and peppers/onions. (Yes I totally dissected it after getting to work!)

L- Frozen dinner - Stuffers Honey Chicken w/Scalloped Potatoes which I ate two bites of...

S - 2 oz grilled chicken leftovers...

D - 2 homeade chicken tenders and baked beans

S - 8 vanilla flavored almonds (would not have bought had I seen they were vanilla, but the are good!)

All my fluids and vits :)
Angie
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