THURSDAY'S FEED BAG
I've finally determined that in order for ME to succeed, I can't step on the scale every day. There's just too much fluctuation and I can't take the stress!!! DUH!! Like I didn't know this!!! I've been doing really well with my eating, though - thank goodness!!
How 'bout YOU?
Yesterday:
B - Protein coffee
Banana
S - Triscuits, light cream cheese
L - Greek yogurt, mandarin oranges and TVP
D - Southwest veggie cakes (Morningstar Farms) - Tastes great, but only 6 g protein per cake, while a tomato/basil veggie burger has 10!! But a nice change of pace with cheese and salsa.
S - 2 Hershey's miniatures
Skim milk with Splenda
All my vits, all my fluids!!
Next!!!
How 'bout YOU?
Yesterday:
B - Protein coffee
Banana
S - Triscuits, light cream cheese
L - Greek yogurt, mandarin oranges and TVP
D - Southwest veggie cakes (Morningstar Farms) - Tastes great, but only 6 g protein per cake, while a tomato/basil veggie burger has 10!! But a nice change of pace with cheese and salsa.
S - 2 Hershey's miniatures
Skim milk with Splenda
All my vits, all my fluids!!
Next!!!
Hi Mary!!
You know, I never beat on you for this - but your hubby or SOMEONE was supposed to call me once you became a loser so I could post it for you!! LOL!!! I kind of figured it out on my own, though, once I saw you posting on the band board!!! Hope everything's going well!
Some people use the protein powders in their coffee, but I don't like any protein that isn't ready to drink, and the only one of those I really like is the EAS Advant Edge (it's low carb/low sugar). I usually use the French Vanilla as a creamer in my coffee, but I recently discovered the Rich, Dark Chocolate - it makes a REALLY good cafe mocha!
Hugs,
Tia
You know, I never beat on you for this - but your hubby or SOMEONE was supposed to call me once you became a loser so I could post it for you!! LOL!!! I kind of figured it out on my own, though, once I saw you posting on the band board!!! Hope everything's going well!
Some people use the protein powders in their coffee, but I don't like any protein that isn't ready to drink, and the only one of those I really like is the EAS Advant Edge (it's low carb/low sugar). I usually use the French Vanilla as a creamer in my coffee, but I recently discovered the Rich, Dark Chocolate - it makes a REALLY good cafe mocha!
Hugs,
Tia
Yesterday-
B- Apple with ff cream cheese
L- Ham and cheese
Strawberries with ff cool whip
D- Chicken chili with cheese
S- Strawberries with ff cool whip
All my vits, All my fluids!
I'm very proud of myself. I always want to snack at 4 pm when i get home from work. Yesterday, I made myself not snack!
Meatloaf kills!!!!! Any compacted meat!!! Don't go there!!!! LOL!!!
Seriously, I've tried my Mom's meatloaf, Heather M.'s pizza meatloaf, etc., and I JUST CAN'T DO IT!!!!
Pre-op, nothing better than a hot meatloaf sandwich with mayo on white bread so fre**** stuck to the roof of my mouth!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! lol
Seriously, I've tried my Mom's meatloaf, Heather M.'s pizza meatloaf, etc., and I JUST CAN'T DO IT!!!!
Pre-op, nothing better than a hot meatloaf sandwich with mayo on white bread so fre**** stuck to the roof of my mouth!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! lol