THURSDAY'S FEED BAG

(deactivated member)
on 5/20/09 10:36 pm - Middle River, MD
I've finally determined that in order for ME to succeed, I can't step on the scale every day.  There's just too much fluctuation and I can't take the stress!!!  DUH!!  Like I didn't know this!!!  I've been doing really well with my eating, though - thank goodness!!

How 'bout YOU?

Yesterday:

B - Protein coffee
     Banana

S - Triscuits, light cream cheese

L - Greek yogurt, mandarin oranges and TVP

D - Southwest veggie cakes (Morningstar Farms) - Tastes great, but only 6 g protein per cake, while a tomato/basil veggie burger has 10!!  But a nice change of pace with cheese and salsa.

S - 2 Hershey's miniatures
      Skim milk with Splenda

All my vits, all my fluids!!

Next!!!
justthebeginning
on 5/20/09 11:19 pm - Cambridge, MD
B - 2 slices ham & 2 cups of coffee

L - 1 cup of salad with a piece of sliced ham
20 minute walk

D - Small piece of steak & s/f rice pudding w/raisins
35 minute walk

S - 5 almond crisps w/pb and 2 sf/hershey's choc minis

Lisa Z.

When we believe, all things are possible!

Mary B.
on 5/21/09 12:31 am - Southern, MD

TIA,

What kind of protien are you using in your coffee? Just curious  I guess it couldnt hurt to throw some in there.

    Banded Feb 23, 2009 / Revision to RNY Aug 25, 2010
 
(deactivated member)
on 5/21/09 12:36 am - Middle River, MD
Hi Mary!!

You know, I never beat on you for this - but your hubby or SOMEONE was supposed to call me once you became a loser so I could post it for you!!  LOL!!!  I kind of figured it out on my own, though, once I saw you posting on the band board!!!  Hope everything's going well!

Some people use the protein powders in their coffee, but I don't like any protein that isn't ready to drink, and the only one of those I really like is the EAS Advant Edge (it's low carb/low sugar).  I usually use the French Vanilla as a creamer in my coffee, but I recently discovered the Rich, Dark Chocolate - it makes a REALLY good cafe mocha!

Hugs,

Tia
Devilwmn
on 5/21/09 3:23 am - Park Hall, MD

Yesterday-

B-  Apple with ff cream cheese

L-  Ham and cheese
      Strawberries with ff cool whip

D-  Chicken chili with cheese

S-  Strawberries with ff cool whip

All my vits, All my fluids!

I'm very proud of myself.  I always want to snack at 4 pm when i get home from work.  Yesterday, I made myself not snack! 





Mary B.
on 5/21/09 3:32 am - Southern, MD
Tia,
You are absolutely right! Sorry about that

Please forgive me??
    Banded Feb 23, 2009 / Revision to RNY Aug 25, 2010
 
(deactivated member)
on 5/21/09 3:34 am - Middle River, MD
We're good!
Boxer Heather
on 5/21/09 5:30 am - Grasonville, MD
Yesterday:

B - yogurt/strawberry protein shake

S - caramel corn mini rice cakes

L - grilled chicken w/salsa

S - peanuts

D - meatloaf (which hurt going down!!!)

85 oz. fluids, 70g protein, all my vits

    boxerlickinggirl.gif boxer licking girl image by boxerheath               

(deactivated member)
on 5/21/09 5:38 am - Middle River, MD
Meatloaf kills!!!!!  Any compacted meat!!!  Don't go there!!!!  LOL!!!

Seriously, I've tried my Mom's meatloaf, Heather M.'s pizza meatloaf, etc., and I JUST CAN'T DO IT!!!!

Pre-op, nothing better than a hot meatloaf sandwich with mayo on white bread so fre**** stuck to the roof of my mouth!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! lol
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