Freakin' CARBS!
On May 21, 2009 at 9:06 AM Pacific Time, KBS-TIA wrote:
Roasted chickpeas? Spill, please!!!buy a big can of chickpeas (32 oz) or 2 smaller cans
get a big roasting pan (metal if you have it)
preheat the oven to about 450
drizzle a bit of olive oil (or canola) in the bottom of the pan (not a lot...
drain and rinse the chickpeas drain again...
dump in the pan shake to coat and make ONE LAYER (this is important)
season to taste
suggestions:
garlic powder
onion powder
pepper
paprika
other suggestions
cumin
old bay
fajita seasonsings
do not salt till they are done cooking
cook for 20 minutes
stir them up and then SHAKE... they should still THUD
put them back
cook in 5 minute increments taking them out and shaking them every time
when they RATTLE slightly (NOT THUD) they are done (takes about 40 minutes total) bu****ch them closely they burn fast...
turn off the oven
salt them
put them back in the oven
let them cool as long as you can stand it....
they don't keep really really well....
but they are GREAT...
I'm right with ya!!! My downfall ~ crackers. Who would have ever thought that saltines taste as good as they do!!! It has gotten me in so much trouble and I have got to stop. I have been good (only a few almond crisps in the evening) for the past few days. But it is constantly on my mind.
I need help too!!! Are you going to a support group meeting next week? If not, there is one at BW Med Center on Wednesday from 7-8:30 on self destruction/self defeat. Sounds like a pretty interesting topic to me.
I need help too!!! Are you going to a support group meeting next week? If not, there is one at BW Med Center on Wednesday from 7-8:30 on self destruction/self defeat. Sounds like a pretty interesting topic to me.
Lisa Z.
When we believe, all things are possible!