3 THINGS FOR TUESDAY!
Good Morning Mer, Glad you like the exercise now I wish I did.. Say a pray that I will soon like to exercise.. I love the sun too. I am happy to see you are doing well. Take care and a have a good day..
Julie
Mom I hope you rest in Peace knowing that you were loved and will be missed. Keep love alive in your
![](http://images.obesityhelp.com/_shared/images/smiley/msn/heart.gif)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/angel.gif)
I am chilled today but doing ok
yesterday was a good food day and I got my vitamins in... just short on water and exercise.
today my hubby texts me... he wants a lunch date.... i wi**** was something sinster...
tomorrow i can't wait to see those i know and meet those I don't and get everyone to meet Brian...
it's exciting. hopefully he will lose those 17 pounds soon. but i'm telling you guys right now.. if i show a loss next month (and I hope I do) and he does not... I'm submitting and he can bite my fat ass...
oh ok... things I'm grateful for:
1. spring.
2. dog watering systems so i only have to fill a bowl every other day not 10 times a day
3. nice new neighbors that like dogs
4. all of you.
Nessa hope you have a good lunch and I know you will lose the weight. Glad you had a good food day. I did not I ate 5 damn doughnuts...Today I will get back on track. Tell me about the dog watering system Its sounds great... Take care..
Julie
Mom I hope you rest in Peace knowing that you were loved and will be missed. Keep love alive in your
![](http://images.obesityhelp.com/_shared/images/smiley/msn/heart.gif)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/angel.gif)
Tia so glad everything is looking up for your Dad. I know how it is to be at hospital with no one. I have ran into so many lonely people while waiting on people at hospitals. My motto is never try and let anyone go alone for anything and if you run into someone alone reach out to them. We never know when the table could be turned. Take care and I hope things will go well for your Dad today...
Today I am thankful for...
1) My Mom woke up today and knew who I was after not knowing me for 2 days..
2) I am happy that the sun is out and I don't see any rain....
3) I am thankful that my seat belt extender is coming in today or tomorrow...
4) I am feeling good since several people I have not seen in months said this weekend they can tell I have lost weight...
5) Thankful for my oh friends and my family...
HAVE A GREAT DAY....
Julie
Mom I hope you rest in Peace knowing that you were loved and will be missed. Keep love alive in your
![](http://images.obesityhelp.com/_shared/images/smiley/msn/heart.gif)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/angel.gif)
Tia - continued good thoughts for your Dad that he's able to come home today!
Today, I'm grateful...
1. That the sun is shining today and is supposed to be tomorrow as well! LOVE LOVE LOVE IT!
2. That my windshield was able to be repaired and thus it cost me nothing out of pocket! LOVE THAT!
3. That my home visit for Boxer Rescue went well last night and I got to meet a super cute boxer named Daisy whom is looking forward to having a brother or sister.
Have a great day all!
Heather
My scale still isn't budging, but I've figured out the problem. Yesterday, I ate 530 calories (I can't eat anymore!) and exercised at the gym for 401 calories (I normally do more!). That doesn't include that I spent all day yesterday at work scrubbing all the rooms. I'm a little sore. :) I'm happy with what I'm eating so I think I will just wait (weight... haha) it out! It will have to switch up soon!
Today, I'm grateful for:
1. Coco truffle tea- YUM!
2. That my family is doing well in this economy. I bought some new rainboots online yesterday. They have skulls and crossed swords. :) Piratey!
3. Good insurance that when everything is said and done, my surgery cost me one $25 co-pay! $25 is not much to change my life. I haven't made it to 100 lbs lost or size 16 (my personal goals) but, I've lost 77 lbs and am comfortable in a size 18. I have been this size since I was 18! :) And I have confidence that I'm not done losing, I just have to wait for it! :)