MONDAY'S FEED BAG

Good morning!!  What's everyone eating?  Personally, I'm still in a food rut, don't really know why, I just almost don't FEEL like eating!!  Imagine that!

Friday:

B - Protein bar (which promptly tried to eat my crown!)

L - Soup

D - Soup

All my fluids, all my vits!!!

BTW, I DID try KFC's grilled chicken over the weekend - I was impressed!!!  I ate a chicken leg and part of a thigh, which was amazing for me, since chicken generally isn't my friend!

Next!!

Friday:

B-  Egg Salad
L-  Caprese Salad
D-  Pizza topping

Saturday:

B-  French toast made with a muffin an minute (flaxseed muffin)
L-  FF Refried beans, lf cheese and soy/flaxseed tortilla chips
D-  Mexican Meatballs

Sunday:

B-  French toast made wit a mim
L-  the innards of a chicken soft taco from taco bell (my hubby will eat the plain flour tortilla for me)
D-  Lasagna w/ no noodles and lf cheeses
S-  Pistacios

I want to try the KFC grilled chicken..I've read good and bad reviews but you always have to decide for yourself, no?


Yesterday:

B - greek yogurt protein shake

L - 1 oz. turkey jerky
      4 pretzels

S - 1 c. pirates booty
    
D - italian sausage caponata (w/extra tomotoes and artichoke hearts)

LNS - skim milk w/splenda

93 oz. fluids, 80g protein, all my vits

NEXT!!!
    

I THINK S/F Candy tried a boneless piece, but mine wasn't boneless.  It tasted REALLY good and was exceptionally MOIST.  That could be an aberration, though, because I always wonder how the KFC near me can even stay in business!!!!!

I haven't had Pirate's Booty in a long time - since my WW days!!  I remember you could eat almost the whole bag for very few points!!!  LOL!!

And it melts down to almost nothing...I felt like I could have eaten at least 1/2 the bag! 

Breaking routine definitely is not good for me. I eat breakfast at work daily and on those days I don't work, I sometimes forget to eat breakfast!


Friday-
B- N/A
L- Pork rubbed with chili sauce
D- Broiled seafood platter and some salad

Saturday-
B- Roast beef & cheddar omelet
L- I don't remember
D- Ahi Tuna and 1/2 egg roll
S- NSA Vanilla Ice Cream

Sunday-
B- N/A
L- 1/2 Italian Sausage with peppers & onions
D- Steak & Pork chop
S- NSA Vanilla Ice Cream

I'm looking forward to trying KFC's grilled chicken!

Sunday

B - banana oatmeal

L - 2oz steak and 1/2 ceasar salad(Texas Roadhouse)

D - steamed shrimp and 1slice lunchmeat w/ slice of swiss

S - greek yogurt and pb pretzels


**What is pirates booty???

I'll answer for Heather, Jo, because she might not be near the computer.

The best way to describe Pirate's Booty is hull-less popcorn - sort of like Utz's Puffin Corn.  Trader Joe's carries it, and I've seen it in Giant, too.

Tia

Kinda like puffin corn?? I luuuv that stuff. I'm going to check it out. Thanks

I’m debating whether I should up my calories. Currently I eat 1300/day at 16 mos. out. I exercise about 4-5 days a week and typically burn about 5-600 calories a workout. Everyone tells me I should be at 1500 calories a day but I’m skeered!

 

Today:

 

B – Chocolate hazelnut protein shake

L – Cajun tilapia w/ turkey smoked sausage, onions, and green peppers over 1/4 c. seasoned TVP (textured vegetable protein – used as a rice replacement)

S – ½ c. cottage cheese with Splenda, cinnamon, and ¼ c. high protein/high fiber cereal

D – not sure but something involving chicken breasts

LNS – a slice of protein peanut butter pie with a dollop of fat free whipped cream

 

This all comes up to less than 1200 calories so I’m going to have to throw something else in there.