WEDNESDAY'S FEED BAG

(deactivated member)
on 4/28/09 11:48 pm - Middle River, MD

So, what's everyone eating? I bought a yummy crustless spinach quiche at Wegman's the other day - but it was kind of $$, so I'm going to make my own next time!!

B - Protein coffee

S - S/f chocolate chip cookies

L - Garden salad with salmon

S - S/f chocolate chip cookies

D - Spinach quiche
3 bean salad

S - S/f chocolate chip cookies (Trust me, don't ask!)

All my fluids, all my vits!!

Next!!

Debbie L.
on 4/28/09 11:51 pm, edited 4/28/09 11:51 pm - Baltimore, MD

Other than too much granola yesterday, it was not too bad...

B - Frozen protein shake

S - Granola

L - Salad w/tuna and cheese

S - Granola

D - Greek yogurt w/granola

S - Carb control chocolate milk (made this frozen to keep me busy. Since this is the time I want to eat, after the gym)

Devilwmn
on 4/28/09 11:55 pm - Park Hall, MD

RNY on 01/15/09

I was bad yesterday... I just wanted to eat all the time! I'm blaming that time of the month!

B- Egg Salad

S- Pickles

L- Caprese Salad and a square of dark chocolate

S- Pistacios

D- Turkey and green beans

S- Sugar free peep
S- Peanuts
S- Honeynut Cheerios

(See- I'm horrible!)

I'm going to do better today!

Boxer Heather
on 4/29/09 12:51 am - Grasonville, MD

RNY on 10/07/08

Not horrible, we all have days like this I think!

boxerlickinggirl.gif boxer licking girl image by boxerheath

Lashay1974
on 4/29/09 12:06 am - Randallstown, MD

RNY on 10/07/08

B- Protein Shake
S- SF popsicle
L- Greek Yogurt w/ SF Strawberry preserves and fresh strawberries
S- Oh Yeah Vanilla protein shake
D-1/2 grilled turkey burger w/ 1/4 cup spinach
SF- popsicle

All vitamins, fluids

Danielle

bethmal
on 4/29/09 12:17 am

RNY on 12/26/17

Hi Tia! I marked my calendar for the 27th's support group. I do hope I can make it. I am speaking at my doc's support group next week in Lancaster - nervous about that...

I have been "back to the basics" since Monday. I am starting to feel better after "de"toxing from the sugar and alcohol I have been partaking in and when I jumped on the scale this morning I was already down 4 pounds! I think it must be all the salt from the margaritas!

B: ham and cheese/turkey and cheese roll up
L: chicken ceasar salad
D: crustless pizza with veggie toppings

lots of water and decaf ice tea

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

Debbie L.
on 4/29/09 12:25 am - Baltimore, MD

By the way, what store can I find the SF pie filling that I have heard so many folks mention? It is definitely, not at my Giant. I thought it would be a nice change for my Greek yogurt.

Boxer Heather
on 4/29/09 12:58 am - Grasonville, MD

RNY on 10/07/08

Deb ~ I've only found No Sugar Added pie filling in the baking aisle. The only flavors I've found are apple and cherry.

boxerlickinggirl.gif boxer licking girl image by boxerheath

(deactivated member)
on 4/29/09 12:27 am - Middle River, MD

RNY on 08/02/05

Hi Beth!!

Sugar is my downfall, too, so I've really been trying to watch it. Salt on my first rita is an absolute must - after that, I can do without it.

You'll do great at your talk - I've given several in the past, and all, even the first, were surprisingly easy because I was so passionate about the topic.

Feel free to come here for support the morning of - if nothing else, we can make you laugh so hard stuff comes out your nose!