MONDAY FEED BAG

Morning all,

How was everyone's eating over the weekend?

Friday:

B - greek yogurt protein shake

L - chicken piccata

S - pretzels
      2 double stuff oreos (BAD BAD BAD!!)

D - two small pieces frozen thin crust pizza

Saturday:

B - turkey bacon

L - sesame encrusted salmon
      salad

D - shrimp w/white sauce and camembert cheese

Sunday:

B - greek yogurt protein shake

L - scallops w/white wine parmesan sauce
     2 bites broccoli
     2 bites applesauce

S - gold fish crackers
      BAD BAD BAD oreos!!

D - none - bad night!

NEXT!!!

I was in O.C for the weekend, but did pretty good.

B - ka****rail mix bar

L- rockfish & broccoli (Phillips)

D - 1 slice pizza (Grotto's)

S - almonds


Not near enough fluids, but I did get enough sun out on the beach!!!!

I have had better days... but from memory...

Friday
B- Meatballs
S-Saltines
L- I know I ate something!
S- 2 ravoli's with beef and mushrooms in them
D-Outback chicken and brocolli

Saturday (no appetite)
B - tuna salad *ick*
S - crystal light popsicle
D- Sausage and baked beans

Sunday
B - No idea what I ate!
S - croissant
L- cheese stick and half deviled egg
S-crystal light popsicle
D- Shrimp on the grill

I know I was way low on protein, fluids and vits :(

Friday-
B- N/A
L- Wendy's Sm. Chili and Sm. cheeseburger w/ bottom half of roll
D- 1/4 broiled crabcake, salad and french fries (dangit!)
S- 1 slice of Roast Beef and 1/2 mini chocolate eclair

Saturday-
B-N/A
L- Most of the meat from a Pit Turkey Sandwich
D- Snack Wrap fried chicken from Wendy's
S- 1/4 Berger Cookie, 1 chip with 7 layer dip, 1 strawberry (buffet at a party I attended)

Sunday-
B- A few bites of - crab/feta omelet, philly cheesteak omelet, belgium waffle, 2 slices of bacon and strawberries w/ whipped cream.  (It's nice being able to share family's food).

D- Ahi Tuna appetizer and 1 1/2 Shrimp Potstickers from PF Changs

S- small dish of NSA Vanilla Bean Icecream w/ melted NSA seedless blackberry jam, 6 blackberries and SF Cool whip.  (What  a treat!)

Next....!

Oh goodness…the whole weekend?  Let me try to remember…

 

Friday:

 

B: A “Click Frappucino"

 

L: Taco casserole w/ ¼ c. TVP and ½ an apple

 

S: other ½ of apple, greek yogurt with 2 tbsp PB2 mixed in

 

S: 10 baby carrots

D: Chick-Fil-A Southwest Chargrilled salad

 

LNS (I usually eat in small batches throughout the evening): Wasabi roasted peas, “hot cinnabon in a cup" (hot protein drink), carbquik low carb soft pretzel (homemade…pic on my profile)

 

Saturday:

 

B: Click Frappucino

L: 1 slice pepperoni pizza (yeah...I did it...and?) and some fruit salad

 

I had my cooking party that day so here is what I ate:

 

1/3 Click Frappucino

1/3 Protein mudslide

4 or 5 mini crustless quiches (see the Pouch Party blog for pics)

¼ Egg NikMuffin (pic on my blog)

 

LNS: a small rice cake with Power PB on it

 

Sunday:

 

B: 3 Carbquik pancakes, 1 slice turkey bacon

S: Click Frappucino

L: tuna mixed with greek yogurt and salsa on a white cheddar rice cake

S: ½ c. greek yogurt with PB2

D: 2 shrimp and veggie samosas (low carb, homemade, pic on my profile)

LNS: small rice cake with Power PB