FRIDAY FLUID CHECK
So far today I’ve had:
16 oz. mug of coffee
8 oz. milk, mixed with Click, and about 5 pieces of ice (so I’d put that at about 10 oz.?)
3-16 oz. mugs of tea (1 mug Rooibos tea, 2 mugs green tea)
I plan to have some coffee once I leave the office (24 oz...decaf is my main drink these days) and I’ll have a few bottled waters (16.9 oz. each) and a protein drink I call “hot cinnabon in a cup" (16 oz.) before bed.
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!