THE FEED BAG

Good morning!!  I found an awesome canned 3 bean salad at Trader Joe's - it's marinated in olive oil, white wine vinegar, lemon juice, and some Italian spices!!  Yummy!!

Friday:

B - Greek yogurt, strawberries, TVP

S - Cucumbers with Greek ranch dip

L - Turkey/cheese roll-ups
      Pita chips with Greek ranch dip

D - Pinto beans and ham

All my fluids, all my vits!!

Next!!

Tia the 3 bean salad sounds so good. I will have to try some when I get back to TJS. Thanks for the good tips and advice on yummy stuff....

                                                                                                Julie

I'm going to try and post here so I feel more accountable!!! 

Sunday:

B- greek yogurt w/gluten free cranberry/maple granola
S- 1/4 cup raw almonds
L-yummy tuna fish w/mustard, mayo, and some sweet pepper jalepeno jam
S-white bean hummus with a few gluten free multigrain crackers
D- 2 slices of my awesome multigrain pizza w/low fat mozzerella, fat free pizza sauce, corn, and black beans
S- 1/2 cup edamame

2 cups coffee w/soy creamer and equal
48oz of water ( I know I can increase that)
I missed one vitamin (my 2nd calcium citrate)

Ya had me on the pizza until the corn!!  I only like corn on the cob!  But the rest sounds yummy!!

I get everything at TJ's for the pizza. Its a Multigrain pizza crust, fat free pizza sauce, low fat mozzerella cheese, black beans, and you could add whatever else you want to it. When I was doing weigh****chers (before surgery) it was only 2pts a slice!!! Next time I'm going to do fresh onions and sliced tomatoes. All you do is brush a teeny bit of olive oil along the edge of the crust and bake for 10-12 mins! Its delicious!

Thanks for the tip!  I've seen their refrigerated pizza crust - I need to go there tomorrow to get an insulated bag for the weekend, so I might pick some up.  I might do a shrimp pizza - saute the shrimp in olive oil and Old Bay and mix in with the sauce!!  Okay, thanks, NOW I want pizza and not the Greek chicken salad I brought for lunch! lol

That sounds good! This crust is not refrigerated! You can find it by the bread and sometimes on the front display when you walk in the store!!! Ask someone if you don't see it!

Oh, okay!!!  I thought you meant their own brand that is in the refrig section!!  Thanks!

I want that 3 bean salad. Too bad you didn't post before I went to TJ's on Friday!

You know, their cans are so non-descript that you really have to look.  I'm not even sure HOW I found that!!!  It seems like you could easily add things to it and make it even yummier!  It had garbanzo beans, kidney beans and I-don't-know-what-other beans! LOL