HUMP DAY FEED BAG

Morning everyone....what'd everybody eat yesterday?

Me:

B - protein coffee

S - greek yogurt protein shake

L - mexican casserole

D - skim mild w/splenda (long nap)

86 oz. fluids, 75g protein, all my vits

NEXT!!!

Hey girlie!!!

Yesterday:

B - Greek yogurt with strawberries and TVP

L - 2 grilled chicken snack wraps from McDonald's

D - Mexican casserole - black, beans, salsa, grilled chicken, baked with cheese on top and a dollop of Greek yogurt

All my fluids, all my vits!!!

Next!!!

Tia

B:  Dannon Light and fit with grape nuts

S: salt and vinegar almonds

L:  boneless chicken thigh in greek tomato sauce with feta and a side of zucchini

S:  grapes/strawberries

D:  ground turkey enchilada with kidney bean/corn salad

S: tuna melt wrap

Late doing this today!

B - Kashi Go Lean Crunch (dry)
L - Sirloin tips w/ mushroom and onion, broc/cheese soup (Uno)
D - Turkey bologna and cheese

My "visitor" is coming this weekend and right now I could eat the trim off my front door!!!!  Is there protein in that??? LOL