THE FEED BAG

So what's everyone eating?  Any new, good, easy recipes?  The one for the TVP fried rice sounds good - I might try that next weekend.

Yesterday:

B - Salt bagel with Tofutti cream cheese

L - 1/2 shrimp salad sandwich on wheat toast, cup of minestrone soup

D - 2 BK Burger Shots (sliders from BK)

All my fluids, all my vits!!!

Next!!

B- Yogurt w/ Blueberries

L- Porkchop and broccoli w/ cheese

S- Hard boiled egg and 1 fig newton

D- Charro Beans and 1 shrimp taco w/ avocado

878 Calories and 71 g. protein
All vitamins & 60 oz. fluid

No new recipes today.  I must be PMSing because all I wanted yesterday was carbs and chocolate!

Yesterday:

B - protein shake

L - mexican casserole

S - s/f choc covered almonds
      dried cherries

D - 2 small pieces thin crust pizza
      2 mini twix bars

LNS - skim milk w/splenda

76 oz. fluids, 68.5g protein, all my vits!

NEXT!!

Chocolate?

Did I tell you there' s a Lindt and Godiva store on 5th Avenue?  Good thing is, you can buy it by the piece.....AND it's so expensive, you can usually ONLY buy one piece!!

I have seen the Godiva store...and took a picture of it!  LOL!!!  I love love love Godiva and Lindt!  NUM YUMMY and YUMMO!!!!

B - weight control oatmeal

L - spaghetti squash w/meat sauce

D - spaghetti squash w/meat sauce


Not discussing fluid intake! Bad day yesterday. I spent 2 1/2 hrs at nighttime pediatrics with my 12yr old Joey and forgot to bring anything to drink. I felt like even my eyeballs were dry!! BTW- Joey is fine. He was using a switchblade to cut something and ended up cutting his wrist.

Jo -

Crazy as it sounds, I usually haul around a case of water in my trunk!!!

Glad Joey is okay - keep him away from sharp objects!!!!

Tia

B - RTD Protein Shake
L- Protein bar
D- baked chicken breast with cauliflower and brocolli with melted cheese

Most of my fluids, and all but one calcium (AGAIN!)

Most meaning 54 ounces........

Next!

General John Stricker Middle School's steel drum band is at the nursing home today........they're AWESOME!  I feel like I'm on a cruise ship!! 

Yesterday.......

B:  homemade trail mix and cheesestick

L:  piece of chicken feta pita pizza, green salad, and 1/2 bag peanuts

D:  Salmon cake and my WLS-friendly coleslaw recipe.......(shredded cabbage, shredded carrots, light mayo, splash of white vinegar, splenda to taste, finely diced green pepper & onion, 2 mini boxes of raisins)

S:  3/4 cup Edy's NSA mint chocolate chip ice cream

S #2:  1 scrambled egg with a slice of 2% cheese, 1 oz. ham and 1/2 whole grain tortilla

YUM!  Salmon cakes!  I think I know what I'm making for lunch today!  I'm the only one in the house who will eat them so I never make them, but have been craving some.  LOVE the coleslaw recipe, but you lost me at RAISINS lol