Today is really sucking! :(

I hope your dad is ok & your family is in my prayers!

~heather

So sorry to hear about your Dad's accident...so glad he's okay! 

You should keep up with the exercise and I'm sure once your body adjusts to regular exercise, the weight will start coming off with the exercise.  It's something that I haven't worked into my routine yet and I NEED to get on it!

Take care,
Heather

I'm glad to hear that your dad is fine. Having an accident is always stressful; I'm glad to know that you don't have to deal with any injuries on top of it.

My regards,
Ren

I'm so glad to hear your dad is okay from the accident. That is scary!!!  Hope he can get his truck replaced sooner than later.