THE FEED BAG

So what'd you eat yesterday? 

Me:

B - Protein drink in coffee

S - Cheese

L - Chicken salad and Triscuits

S - Apple

D - Chicken Caesar Salad

S - Mini snack bag of dark chocolate M&M's

All my fluids, all my vits!!

Next!!!

yesterday:


breakfast
greek yogurt
bannan
tvp

lunch
salad
pork chop
multigrain pilaf

snacks
carrots
hummus

dinner
salad
chili


today
breakfast
slim fast low carb vanilla cream (yuck)

snack
carrots hummus

lunch
applebees

snack
cottage cheese protein bar

dinner
unknown

Hey Yesterday I had..

Bf- Bannana, Walnuts for protein 24 oz decaf

L-Tuna on bed of lettuce and matos with old bay 36 oz of mango green tea.

D- Wood grilled salmon w/ Garden salad ? Fresh Broccoli 32 oz lemon water

Snack- Walnuts and 15 Red Grapes 32 oz Green mango Tea..

 Hope it was enough.....



                                                                        Julie

Yesterday:

B - greek yogurt strawberry protein shake

L - corned beef, cabbage, potatoe wedge

S - Quaker Caramel Corn Quakes w/peanut butter

D - three bean chili

S - NSA Blue Bunny Cherry Vanilla Ice Cream

66 oz. fluids, 77g. protein, all my vits

Num-yummy!!!  Cherry Vanilla!!!!

When we have a good snow (laugh), Mom makes snow cream - canned evaporated milk, chopped maraschino cherries with juice, poured over snow - tastes JUST like it!!!!

NUM-YUMMY!!!

B- SF Carnation Instant Breakfast
L- Most of a Ham and Cheese Lunchables
S- Click Protein
D- Babybel Cheese
S- Coffee Flavored Protein Shake (Bariatric Advantage) with SF Irish Cream Syrup-- YUMMMM!

All my fluids and all my vitamins