Visit with Ranessa (pysch eval)

she's darling.  brian loved her.  she told him... 'have a good life'  he's done. 

I on the other hand have binge issues she would like to work on.  not a big deal. she's still already ready to recommend me for surgery because   a. I know i'm a binge eater.  b. i know why i binge eat. c. i just haven't quite come up with a solid plan for NOT binge eating. 

so I see her again next month... no biggie.


oh and i begged to get on the scale.  I wanted to see if it matched my scale at home.  my scale at home showed me down about 4 pounds...

so did the one at the office!

yay me.

TOLDJATOLDJATOLDJATOLDJATOLDJATOLDJATOLDJATOLDJATOLDJATOLDJATOLDJA!!!!

Isn't she the BEST?????  And the good thing is, if you need to see her at her office, it's right around the corner from your house.........and eerily enough, from ME!!!

Oh, and it's Ranesa - one S - an interesting tidbit I picked up after writing her a check for two years!!!!  LMAO!!!

We never delved into what yours is short for:  VAnessa, RAnessa, PRINCIPessa??  LOL!!!

Yes, YAY YOU!!

Tia

one S?  oh ok...

MINE is not short for anything.

my drivers license says  Nessa S. Mxxxxxxx

yep yep yep.

of course my birth certificate says Nancy... but that's a long story...

I really do like her.  

Nessa I am glad all worked out pretty well for you and Brian. She sounds like agreat person and I think Tia said she had wrote a book on wls too.....Good job with the scale I am happy for ya.... Julie

Renesa is the best:  Tia & Cira both told me about her when after my evaluation the
Dr suggested continued therapy -  The best part my insurance covered her fee -
which is a lot less then what the Dr who evaluated me would charge anyway.

WTG on the scale

 

 

 

Nessa-  I was thinking about your eating out of habit...   When I did that (and when I quit smoking) I would brush my teeth all the time (still do.)  You don't want to eat when you've just brushed your teeth.  It give it enough time to make the desire go away.  :)

Just an idea! 

i do that after dinner so i don't snack after dinner


my big issues are

when i get home from work and i'm gonna make dinner.   then i love carrots and hummus...  but i snack not so much out of hunger but out of habit.

gotta work on the 'what is hunger' thing.


and NOW at work  the 3 pm ish time.

it's break/snack time but i'm not really hungry.

At least you're not hungry...  I was hungry all the time before surgery.  ALL THE TIME!  Part of it was the acidic stomach.  I couldn't tell the difference between pain and hunger.

well yeah i have the whole "WHAT is it i'm feeling" issue... am I hungry?
am I thirsty?

no clue.

 I really hope you figure it out.