Spring into Exercise...........
Good Afternoon Everyone
The Crofton Support group and Fitness Matter's Gym is teaming up again.
Gary Siegel, Owner of Fitness Matter's Gym is going to show us exercise's he does with his clients which some of us Myself, Heather Modell and April B all go to.
He and his son are AWESOME trainers and they are all about helping you get fit and lose weight.
So mark your calenders for Wednesday April 8th at 6:00 p.m.
If you live in the Crofton area or any of the surronding area's (he also does it out of his home in Bowir) please join us.
If you have been in a exercise funk (like myself) from this wintery weather, i am hoping this will be the kick in the butt we need.
Please Let me know if you will be attending this so I can tell Gary how many people will be joining us. Even if you have never joined us for a meeting......ALL ARE WELCOMED
I will post another update closer to with the address and reminder
www.fitnessmattersgym.us is Gary's website if you want to check it out
The Crofton Support group and Fitness Matter's Gym is teaming up again.
Gary Siegel, Owner of Fitness Matter's Gym is going to show us exercise's he does with his clients which some of us Myself, Heather Modell and April B all go to.
He and his son are AWESOME trainers and they are all about helping you get fit and lose weight.
So mark your calenders for Wednesday April 8th at 6:00 p.m.
If you live in the Crofton area or any of the surronding area's (he also does it out of his home in Bowir) please join us.
If you have been in a exercise funk (like myself) from this wintery weather, i am hoping this will be the kick in the butt we need.
Please Let me know if you will be attending this so I can tell Gary how many people will be joining us. Even if you have never joined us for a meeting......ALL ARE WELCOMED
I will post another update closer to with the address and reminder
www.fitnessmattersgym.us is Gary's website if you want to check it out
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