Mock Apple Pie a la mode

Devilwmn
on 3/18/09 12:46 am - Park Hall, MD

Since so many are interested in my concoction, I thought I'd give this yummy breakfast its very own post!!! :)

Put some Greek 0% fage yogurt in the bottom of a bowl (the mock a la mode part!)
Add some No Sugar Added Apple Pie filling (the apple part)
Put some dry non-flavored textured vegetable protein (tvp) on top. (the pie part!)

It is so delicious! I'm addicted!

Jenn

(deactivated member)
on 3/18/09 12:59 am - Elkridge, MD

RNY on 10/30/07

what's this TVP?

ItsMeRen
on 3/18/09 1:06 am - Baltimore, MD

RNY on 10/07/08

Tia sums it up with... http://www.obesityhelp.com/forums/MD/3887582/TVP-TEXTURED-VE GETABLE-PROTEIN/

Ren

"The difference between try and triumph is just a little umph!"

(deactivated member)
on 3/18/09 1:14 am - Elkridge, MD

RNY on 10/30/07

Doesn't say what it is thought

ItsMeRen
on 3/18/09 1:20 am, edited 3/18/09 1:21 am - Baltimore, MD

RNY on 10/07/08

Sorry... wrong post. Tia Googled it and came up with Textured Vegetable Protein. It was said that it is crunchy like nuts and can be found in the baking aisle.
Here's the website I came up with when I googled it: http://www26.netrition.com/brm_tvp.html

"The difference between try and triumph is just a little umph!"

julie16
on 3/18/09 1:14 am - crofton, MD

Thanks Ren, It sounds like a dream come true but with only a few calories.... I dont know much about TVP but will look at Tias post about it... Thanks,

Julie

Loser's visualize the penalties of failure. Winners visualize the rewards of success.

Mom I hope you rest in Peace knowing that you were loved and will be missed. Keep love alive in your

heart as I know I will. You are now an

and I know you will be looking down on us from above......... I am OK.......

HeatherCat
on 3/18/09 1:32 am - Rancho Cucamonga, CA

Lap Band on 06/27/08

Sounds great..Im gonna have to try some of this!

"Taking life with a grain of salt, a wedge of lime and a shot of tequila"

ladybugnessa
on 3/18/09 3:21 am - Owings Mills, MD

RNY on 09/22/09

Bob's Red Mill makes TVP I got some at Shoppers last night.

I made a banna cream pie version this morning....

greek yogurt
sliced banana
TVP
caramel sugar free syup (like for coffee)

Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal
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