HUMP DAY FEEDBAG???
no one posted a feed bag.
my calories are high... ugh way too high over 2000 per day
but my food is basically good (well lunch today was not but the company was worth it)
my calories are high... ugh way too high over 2000 per day
but my food is basically good (well lunch today was not but the company was worth it)
Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal
--
HG/SW/CW/GW
286/253/150/151
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal
--
HG/SW/CW/GW
286/253/150/151
Yesterday:
B- 2 slices of bacon and cottage cheese w/ peaches
L- some corned beef and cabbage... neither of which was cooked well enough (danged cafeteria)
D- 1/2 Gyro, a few fries and a few bites of a Greek salad.
Forgot meds & vitamins. (Dangit!)
B- 2 slices of bacon and cottage cheese w/ peaches
L- some corned beef and cabbage... neither of which was cooked well enough (danged cafeteria)
D- 1/2 Gyro, a few fries and a few bites of a Greek salad.
Forgot meds & vitamins. (Dangit!)
"The difference between try and triumph is just a little umph!"
I didn't??? Well, spank my butt pink!!! LOL!!!
Sorry, folks, but thanks for picking up the ball and running with it. Anytime I don't show up by 9 a.m. or so, have at it!!
Yesterday:
B - Protein drink
S - S/F chocolate chip cookies
L - Asian chicken salad
D - Corned beef and cabbage
S - Very small slice of NOT s/f cake
All my fluids, all my vits!!
Sorry, folks, but thanks for picking up the ball and running with it. Anytime I don't show up by 9 a.m. or so, have at it!!
Yesterday:
B - Protein drink
S - S/F chocolate chip cookies
L - Asian chicken salad
D - Corned beef and cabbage
S - Very small slice of NOT s/f cake
All my fluids, all my vits!!
B- no sugar added carnation instant breakfast
S- greek yogurt mixed with SF peach jam
L- Turkey and Cheddar lunchables (with just 2 of the crackers)
S- Click protein drink... yummo
D-Chicken breast with spinach and artichoke dip on top
All my fluids and most of my vitamins (forgot 1 calcium
)
S- greek yogurt mixed with SF peach jam
L- Turkey and Cheddar lunchables (with just 2 of the crackers)
S- Click protein drink... yummo
D-Chicken breast with spinach and artichoke dip on top
All my fluids and most of my vitamins (forgot 1 calcium
) Maureen C. 
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