Advice needed about exercise..

julie16
on 3/18/09 12:08 am - crofton, MD
Thanks Darla... Just let me know...No rush...I guess they still sell VHS...

                                                             Julie
Loser's visualize the penalties of failure. Winners visualize the rewards of success.

Mom I hope you rest in Peace knowing that you were loved and will be missed. Keep love alive in your       heart as I know I will. You are now an           and I know you will be looking down on us from above......... I am OK.......
ladybugnessa
on 3/17/09 11:51 pm - Owings Mills, MD
how about gentle yoga?
chair yoga?
i would think water would be good for your back.
Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal

--


HG/SW/CW/GW
286/253/150/151


julie16
on 3/18/09 12:06 am - crofton, MD
I thought the water would be good but when I called they asked about medical problems and I  told about myy back. The girl said it can be hard on your back. Thats not what I had thought. I placed a call to the doc and will see what she thinks. I have the yoga tape for big gals and have never heard of chair yoga I will google it... Thanks Nessa...

                                                              Julie
Loser's visualize the penalties of failure. Winners visualize the rewards of success.

Mom I hope you rest in Peace knowing that you were loved and will be missed. Keep love alive in your       heart as I know I will. You are now an           and I know you will be looking down on us from above......... I am OK.......
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