How Goes your Part Time JOB?

so asks my PCP every time I see her?

WHAT PART TIME JOB???


EXERCISE.  you need to do SIX HOURS A WEEK she tells me.... that's a part time job. you need to treat it as such.

i did 2 minutes today and took leave.

~giggles~ 

 Coffee break time after all that, eh?

Love your way of thinking Nessa!

THAT IS TOO FUNNY!!!!!

I NEED THE SAME PT JOB.

i did walk 15 minutes later in the day
and i will bike a bit more later on when the dogs are in the yard playing...

I told ya... walk up the nice big hill and park in the contractors lot...  Ya have to wonder why more contractors aren't skinny there!

OMG no kidding.  i swear that hill is killer.

heck i did laps on the 3rd floor today (the core is are there and it's COOLER than the rest of the building)  i broke a sweat and was winded and that's flat ground!

I would love to know how many laps make a mile!  Lee roasts up there in thebuilding... He has a fan on his desk even - and has threatened to buy a personal AC unit LOL

4 laps is a quarter of a mile so 16 laps is a mile. 


tell lee when he's hot to go to the 3rd floor it's FREEZING in the core!

Hmm... Better time your laps - walking past the same person 16 times in a row might raise eyebrows!

He does go down there -

So glad that here, I just turn the air on!