THE FEED BAG & FRIDAY'S A.M. FLUID CHECK

(deactivated member)
on 3/6/09 12:16 am - Middle River, MD

Decided to combine the two today:

Yesterday, I ate:

B - Protein Bar

L - LC salisbury steak and mac & cheese

S - Protein Bar

S - Trail mix - raw, unsalted (ick) cashews and almonds and dried cranberries (I did good by refraining from getting the stuff I really wanted with M&M's in it)

D - Southwestern Egg Rolls, guacamole

All my vits!!!

Fluids, so far today:

40 oz. coffee
52 oz. water with s/f apple

NEXT!!!!!!!!!!!!!!!

Tia

Boxer Heather
on 3/6/09 12:40 am, edited 3/6/09 12:41 am - Grasonville, MD

RNY on 10/07/08

Yesterday:

B - greek yogurt strawberry protein drink

L - Ground Beef Caponata
Fruit and Nut Trail Mix

S- protein bar

D - Cobb Salad from TJs
1 pc. s/f candy

fluids today:

32 oz. protein shake
2 oz. CL

busy, busy, busy, busy!!!!!!!!!!!!!!!!!!!!

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