WEDNESDAY'S MID-DAY FLUID CHECK

Okay, a bit later than normal.  Hope everyone is drinking enough!!!

So far today:

40 oz. coffee
64 oz. water

Eating lunch right now, but I have 64 more oz. with my name on it!!!!!!!!!!!

Next!!!!!!!!!!!!!!!!!!!!!!

I am running a little bit slower today - LOL!
34 oz. hot tea
1/2 bottle - approx. 12 oz. Crystal light
32 oz. Powerade zero - strawberry (I bought 3 flavors this am to try them.  Strawberry was OK, but a little sweet. I just started a mixed berry which I like better).

Hi Deb!!!

Try adding a packet of lemonade drink mix to the strawberry, or for that matter, any flavor that's too strong/too sweet for you.  I do it with the raspberry and find it helps cut that sweetness.

HTH,

T

Cool idea - thanks!

The light blue powerade zero is pretty good...but I still prefer the grape propel

I've been on telecons since 10:00 this morning so I'm still sitting on just a 32 oz. protein shake.

Geez Tia, you guilted me into coming back!!  Well, I've had 8oz of Propel water and I'm working on my second cup of coffee (decaf) now (at about 8 oz a cup).  How's that??haha

Happy to help, Marnie!!!  Hey, you said I could!!!! 

Um.............that's ONLY 24 oz., 40 more and you'll be good!!!!!!

Tia

Yes I did...and thank you!

Okay, I've had 24 oz of propel
25 oz of coffee
am getting ready to have 11oz of protein shake

24 hours into a doctor ordered liquids only diet - MOAN (but 24  more hours to go!!!!)

Lesseeeee...

24 ounce Royal Farms Coffee

20 ounces of Office Coffee with Chocolate Eclair Creamer  YUMMY BUT BAD BAD BAD

18.5 oz Fuze Slenderize Blueberry Raspberry

8 ounces of Jello (hey it counts as liquid!)  LOL

and getting ready to get the Black and Blueberry Sobe 20 ounces