TUESDAY'S 3 P.M.-ISH FLUID CHECK

(deactivated member)
on 2/17/09 4:42 am - Middle River, MD

Okay, where the heck is everyone? Trying to play catch up after the holiday? WAAH!!!

Since this morning, I've had:

32 oz. Powerade Zero
16 oz. water w/Strawberry Kiwi Snapple Singles to Go (the flavor was okay - found it at Walgreen's)
16 oz. water w/diet peach tea
16 oz. water w/s/f apple

NEXT!!!!!!!!!!!!!!

Tia

Cira S.
on 2/17/09 5:30 am - Charles Town , WV

RNY on 03/06/07

Gosh girl I am drowing just reading your fluid intake! lol

16 oz cofee
20 s/f orange sunrise
20 oz water

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

(deactivated member)
on 2/17/09 5:43 am - Middle River, MD

RNY on 08/02/05

You know what, Cira? It is SO dang hot here in the office - a very dry heat - that I constantly FEEL parched. Eh, it's all good, I guess!! As long as there's a potty nearby!!!! LOL!!

Cira S.
on 2/17/09 5:32 am - Charles Town , WV

RNY on 03/06/07

16 oz. water w/Strawberry Kiwi Snapple Singles to Go (the flavor was okay - found it at Walgreen's)

Hmmmm I gotta check that one out soon...

Ohhhhh guess what I finally bought yesterday. The infamous Greek yogurt and some kashi go lean cereal. lol

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

(deactivated member)
on 2/17/09 5:42 am - Middle River, MD

RNY on 08/02/05

Next time I come up, I'll bring you some. I THINK they had lemonade flavor, too.

Okay, so didja try the yogurt yet?

T

Cira S.
on 2/17/09 5:45 am - Charles Town , WV

RNY on 03/06/07

No not yet I bought it for the work week.

I found only 5 at walmart and I took them all. lol

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

(deactivated member)
on 2/17/09 5:47 am - Middle River, MD

RNY on 08/02/05

LOL!!! You're like me with the s/f apple drink mix - when I see 'em, I just do a massive, "Swoop and Scoop!!!"

Hugs!!

Cira S.
on 2/17/09 5:50 am - Charles Town , WV

RNY on 03/06/07

Thanks girl you are a sweetheart. Can you bring me some of that yummy chocolate stuff you make. Tara and I have been talking about it a lot. lol

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

(deactivated member)
on 2/17/09 6:00 am - Middle River, MD

RNY on 08/02/05

Yummy chocolate stuff? Brownies??

Boxer Heather
on 2/17/09 5:56 am - Grasonville, MD

RNY on 10/07/08

Since this morning when I had 24 oz. protein shake and 10 oz. powerade zero, I've had:

6 oz. powerade zero
20 oz. Sobe Lifewater

I'll be mixing up a 20 oz. CL for the ride home!

And it's been freezing at work which has not had me in the mood to drink!! I need to being a mug with me so that I can make hot tea!!

boxerlickinggirl.gif boxer licking girl image by boxerheath

TUESDAY'S 3 P.M.-ISH FLUID CHECK

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TUESDAY'S 3 P.M.-ISH FLUID CHECK