When do you know....
Hi Candie,
Everyone has given you great advice. Just wanted to tell you that I always measued my food so I didn't have to get to the point where I ate too much and the pay for it.
Later on when you have healed you will start feeling it. If I got a hiccup or I felt like I needed to belch or if I got a runny nose or tightness between my breast I knew I had to stop.
Take care!
Everyone has given you great advice. Just wanted to tell you that I always measued my food so I didn't have to get to the point where I ate too much and the pay for it.
Later on when you have healed you will start feeling it. If I got a hiccup or I felt like I needed to belch or if I got a runny nose or tightness between my breast I knew I had to stop.
Take care!
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
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