THE FEED BAG
B - Carrot Nut Raisin Muffin from Mimis
L - Members Mark Mesquite Chicken Breast
Before School: Pure Protein bar
D - Members Mark Mesquite Chicken Breast (hey.. it was yummy!)
Dessert: Blue Bunny Sweet Freedom Chocolate Peanut Butter icecream.
All my fluids plus more, and all but one Calcium Citrate! (Sorry!)
Next!!!
Candy
L - Members Mark Mesquite Chicken Breast
Before School: Pure Protein bar
D - Members Mark Mesquite Chicken Breast (hey.. it was yummy!)
Dessert: Blue Bunny Sweet Freedom Chocolate Peanut Butter icecream.
All my fluids plus more, and all but one Calcium Citrate! (Sorry!)
Next!!!
Candy
Monday-
B- 1/2 of my 3 egg omelete with Crab, Avocado, Cheese & Bacon
L- 1/2 Fajita Chicken Salad w/ cheese, tomatoes, grilled onions, squash, and pinto beans over lettuce
D- Rub seasoned ribs and asparagus
All vitamins and pills and 60 oz. liquid
"The difference between try and triumph is just a little umph!"
OMG I went to walmart yet again yesterday and forgot to look for that greek yogurt. I will check today on my way back from the peds office. If I don't find it there I will check at Martins. I am putting a post it on my forehead!
Yesterday:
B- 16 oz coffee, a cup of cream of wheat with 2% milk, splenda
L- 1 cup of homemade split pea soup
S- medium banana
D- egg, cheese, ham on half of a whole wheat bagle
84 oz of fluids and all my vitamins
Yesterday:
B- 16 oz coffee, a cup of cream of wheat with 2% milk, splenda
L- 1 cup of homemade split pea soup
S- medium banana
D- egg, cheese, ham on half of a whole wheat bagle
84 oz of fluids and all my vitamins
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
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