TUESDAY'S 11 A.M. FLUID CHECK

(deactivated member)
on 2/9/09 11:59 pm - Middle River, MD

Okay, no excuses.....they ARE just that.....excuses!!! DRINK!!!!

So far today:

40 oz. coffee
16 oz. water
Working on 64 oz. of diet iced tea

Next!

Tia

April B.
on 2/10/09 12:03 am - Laurel, MD

RNY on 10/06/08 with

So far:

30oz crystal light
10oz decaf coffee

~*April*~

Cira S.
on 2/10/09 12:17 am - Charles Town , WV

RNY on 03/06/07

16 oz coffee

I am going to start drinking a 20 oz s/f lipton rasberry drink.

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Boxer Heather
on 2/10/09 12:32 am - Grasonville, MD

RNY on 10/07/08

Late morning...

32 oz. protein shake

next up 32 oz. Crystal Light...

boxerlickinggirl.gif boxer licking girl image by boxerheath

Darla P.
on 2/10/09 12:36 am - Timonium, MD

RNY on 07/05/07

"Beep" This is a recording

32 ounces Diet Lemonade

Darla

Mari54
on 2/10/09 4:25 am

RNY on 12/11/08

Time for the 3PM Fluid Check, so I'll sneak in under the wire here.

So far today:

40 oz water with either decaf tea or Nectar.

Wouldn't it be something if I could double that by bed time?!!!

Ht 5'7" -- HW 237/SW 237/GW 150/LW 138.6/CW 162

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TUESDAY'S 11 A.M. FLUID CHECK