MONDAY'S 10 A.M. FLUID CHECK

Okay, so I just got off the phone with Ren, after telling her to drink!!!  And that goes for you, too!!!

So far today:

40 oz. coffee
32 oz. water

I also brought 64 oz. of diet iced tea with me, as well as a couple more bottles of water!!

NEXT!!!

Tia

4 cups of coffee (40 ounces I guess)
2 tsp of cough syrup
drying up so I can eat the muffin from yesterday.

I have a 32 ounce power ade for this afternoon, plus 2 cups of orange jello, and a Sobe Lifewater Yumberry Pomegranate 20 ounce bottle to try out. 

And in the fridge, I also have a Low Carb Fuze Strawberry Melon drink, that is chilling for tonight's class.

NEXT!

SIP SIP SIP  SLURP SLURP   :   < BELCH>

OK 32 OUNCE LEMONADE ( DIET OF COURSE)

24 oz. protein shake
16 oz. powerade zero

Next up....32 oz. Crystal Light!

I'm doing fairly good today...

so far, I've almost finished at 24 oz. coffee! I'll have it gone by noon and then will move on to my diet Snapple Peach Tea.

Afterwards, I'll go for Decaf Coffee

Not doing well today got a late start. 

16 oz decaf tea
4 oz Fruit 2o

but I've eaten and I'm waiting my 30-60 min interval and then I'll start again.  I'll make up for lost time...

Oh, just remembered I had 8 oz water / Nectar!  every little bit helps!

Not much but I do better later in the day.
16 oz coffee
20 oz bottled water