LAST CALL!!! 3 P.M. FLUID CHECK FOR FRIDAY!
Okay, I had spicy for lunch, NOW I want chocolate. GRRR!!!! Since I fortunately don't have any, I WILL probably break down and eat a Pure Protein Chocolate Deluxe Bar. Could be much worse, but I hate that I feel like I NEED chocolate!!!!
So.........................how much have you had since this a.m.?
I've had:
24 oz. Powerade Zero
32 oz. of water
I'll have another bottle of water 30 minutes after the protein bar and then a bottle on the way home!!
Have a grea****er-logged weekend!!!
Tia
So.........................how much have you had since this a.m.?
I've had:
24 oz. Powerade Zero
32 oz. of water
I'll have another bottle of water 30 minutes after the protein bar and then a bottle on the way home!!
Have a grea****er-logged weekend!!!
Tia
Thanks Cira, the fluids have gotten much easier the past couple of weeks. I'm glad to because I knew I wasn't flushing my system like before WLS. But I feel like that's all I do is drink!!! I didn't get much food in to day but at least I'm getting the fluids. Tomorrow's another day.
C
C
Ht 5'7" -- HW 237/SW 237/GW 150/LW 138.6/CW 162