THURSDAY'S 11 A.M. FLUID CHECK!!!

(deactivated member)
on 2/5/09 12:10 am - Middle River, MD

Okay, so everyone's busy this a.m., but not too busy to drink your water, I hope!!!

So tell me, what have you had so far today?

Me:

20 oz. coffee
20 oz. skinny vanilla latte
12 oz. Powerade Zero
16 oz. s/f apple drink

NEXT!!!!!!!!!!!!!!!!!!!

Tia

Cira S.
on 2/5/09 12:13 am - Charles Town , WV

RNY on 03/06/07

I am not doing too good today. I have only had 16 oz coffee and 4 oz 2% milk. I am going to make a hot vanilla black tea with milk in it.

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

(deactivated member)
on 2/5/09 12:18 am - Middle River, MD

RNY on 08/02/05

Okay, so you know better!! Plus, if you don't drink, Gia doesn't eat!!! You want to deal with that temper?? Have at it!!!

Hugs,

T

Debbie L.
on 2/5/09 12:22 am - Baltimore, MD

I have had 2 - 32 oz. of hot tea and I am working on a third. I also had 23 oz. of CL.

(deactivated member)
on 2/5/09 12:24 am - Middle River, MD

RNY on 08/02/05

Good job, Deb!!! As we both float away!!! LOL!!

Cira S.
on 2/5/09 2:32 am - Charles Town , WV

RNY on 03/06/07

I know thanks honey!! Just had a busy morning and a not so good morning. But I am doing my best to catch up. I am working on a s/f sunrise orange 20 oz bottle now.

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Mari54
on 2/5/09 1:53 am

RNY on 12/11/08

Good afternoon,

I've had so far:

8 oz Nectar
8 oz decaf tea
8 oz CL w/calcium
8 oz decaf tea (same tea bag) cause I'm cheap.

Ht 5'7" -- HW 237/SW 237/GW 150/LW 138.6/CW 162

Cira S.
on 2/5/09 2:33 am - Charles Town , WV

RNY on 03/06/07

You are doing wonderful!!!
Keep up the great work.

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

THURSDAY'S 11 A.M. FLUID CHECK!!!

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THURSDAY'S 11 A.M. FLUID CHECK!!!