THE FEED BAG

Good morning!!!  I feel like I ate a lot yesterday, although it wasn't bad stuff!!!

B - Greek yogurt with peaches
      coffee with protein shake

S - Banana

L - Cheese cubes, Chicken noodle soup (with extra chicken added)

S - Chocolate covered soy nuts and pack of South Beach Living energy mix - nuts and chocolate covered soy nuts

D - Chicken Caesar salad

S - S/f rice pudding

All my fluids, all my vits!!!

Next!!!!!

Tia

Yesterday was a soft protein day:

BF:  Greek yogurt
S. Hard boiled egg
Lunch: tuna, cottage cheese
Dinner:  baked fish
S:  SF pudding cup

32ozs of crytal light tea, 32 oz. water, 8 oz hot green tea, all of my Vits

Stephanie

B- Protein Shake
L- 1/4 grilled chicken and cheese quesdilla
D- 1 slice of ham and 1 slice of turkey rolled up in lettuce
S- None

All fluids and vitamins

Hey there, Ms. College!!!

I love wrapping everything in lettuce leaves!!!  Great substitute for bread!!!  Dang, now I want PF Chang's Chicken Lettuce Wraps!!!  LOL!!!

Tia

Good Morning!

Yesterday:

B - greek yogurt straberry protein shake (41.5g)

L - 1/4 c. pinto beans (3g)
      2 oz. ground beef w/ taco seasoning (16g)
      2 slices 2% American cheese (8g)

S - 1 oz. beef jerky (14g)
      5 pretzels (3g)

D - chocolate muscle milk (YUCKO...it is really sweet which I like but there it has a weird taste!)  (22g)

85 oz. fluids, 107.5g protein, and all my vits.

NEXT!!!

Good job!!!!!!!!!

Your lunch sounds yummy!!  But I'd top it with a dollop of Greek yogurt and some fresh salsa, too!!

Ugh!!  You can eat beef jerky?  I don't care what kind, it doesn't like my pouch!!

Not really sure there's any way around any of the weird protein tastes!!!

T

 

 

Yeah, I prefer turkey jerky but recently found that I can tolerate the beef jerky too!

This was a very strange taste...I've tried many types of protein before and this was the strangest of the strange...I think Aaron has been drinking it and liking it!

"I think Aaron has been drinking it and liking it!"

That explains SO much!!!  LOL!!!!

T

Breakfast- Cream of wheat

Snack- 2 cheese squares

Lunch- Tuna with hard boiled egg diced up in it..sounds bad but it was AWESOME!!!!

Dinner-Steamed shrimp (3) and some fresh salad made by Mikey

Snack- Strawberries and whip cream

All vitamins and all but 4 ounces of fluid! LOL

Jilly -

When's the last time you ate just THREE steamed shrimp?  Amazing, huh?

A pound of shrimp goes a LOOOONG way for us now!!!!

Tia