5 day pouch test day 2!
Amy,
Here is the link to the site that explains it all. Personally, I don't look at it as a test, but as an opportunity to get refocused. Periodically, a group of folks will plan together to go through this. This way we can encourage each other through it. Of course, anyone can do it on their own at any time as well.
http://www.5daypouchtest.com/
Debbie
Here is the link to the site that explains it all. Personally, I don't look at it as a test, but as an opportunity to get refocused. Periodically, a group of folks will plan together to go through this. This way we can encourage each other through it. Of course, anyone can do it on their own at any time as well.
http://www.5daypouchtest.com/
Debbie
Stephanie! That is awesome. It does make this a little easier as this week goes by to see the quick drop again doesn't it!!!!!
I had around a 3 lb gain last time I was at the DR. I go back on Tuesday, and I am looking forward to seeing my weight this month on his scale.
My scale is not that great, and it changes in just 2 seconds
BUT by my scale I am down about 5 lbs.
I had around a 3 lb gain last time I was at the DR. I go back on Tuesday, and I am looking forward to seeing my weight this month on his scale.
My scale is not that great, and it changes in just 2 seconds
BUT by my scale I am down about 5 lbs. Dianne
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