The Feedbag
Hi Tia,
I know you are little behind today so I figure I would help out.
Yesterday:
B- 16oz coffee, s/f oatmeal made with 1/2 cup of 2% milk
L- 3 chicken wing dings & 8 fries
D- 3/4 cup homemade spaghetti & 4 small meatballs
S- baby carrots and ranch dressing & half of a Heath bar.
96 fluid oz & all my vitamins
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Thanks, Cira!!!
B - Coffee w/protein shake
S - Banana
L - Oriental chicken salad
D - Lima bean soup (which, after a few bites, didn't like me so....)
Greek yogurt with s/f chocolate pudding mixed in (as Aaron would say - cheesecakeified)
And, Cira, the chocolate monster hit me, too - 1 mini-Reese's pb egg!! (yes, sadly, Easter candy's in the stores already!!!!)
LOTS of fluid and all my vits!!
Tia
B - Coffee w/protein shake
S - Banana
L - Oriental chicken salad
D - Lima bean soup (which, after a few bites, didn't like me so....)
Greek yogurt with s/f chocolate pudding mixed in (as Aaron would say - cheesecakeified)
And, Cira, the chocolate monster hit me, too - 1 mini-Reese's pb egg!! (yes, sadly, Easter candy's in the stores already!!!!)
LOTS of fluid and all my vits!!
Tia
No, that was from your cheesecakeified post of last week!!! I tried it with s/f chocolate fudge pudding mix - but still had to add in about 6 Splendas before Mom said it even tasted good. It thickened up REALLY fast - I'm thinking when I have time to experiment, it might make a great crustless cheesecake.
Thanks for the tip!!!
T
Thanks for the tip!!!
T
Yesterday:
B - greek yogurt strawberry/blueberry protein shake (34g)
S - 1/2 oz. beef jerky (6.5g)
NSA applesauce
L - 2 oz. chicken breast (18g)
1/4 c. mashed potatoes
chicken gravy
D - 1/4 salsa pinto beans (3g)
2 oz. taco meat (16g)
2 slices 2% American cheese (8g)
S - 1/2 c. NSA Edy's Fudge Tracks Ice Cream (3g)
Before Bed - 12 oz. skim milk w/splenda (12g)
96 oz. fluid and 100.5g protein, all my vits...woohoo...now if I could just get exercise worked in there I'd be golden!!
B - greek yogurt strawberry/blueberry protein shake (34g)
S - 1/2 oz. beef jerky (6.5g)
NSA applesauce
L - 2 oz. chicken breast (18g)
1/4 c. mashed potatoes
chicken gravy
D - 1/4 salsa pinto beans (3g)
2 oz. taco meat (16g)
2 slices 2% American cheese (8g)
S - 1/2 c. NSA Edy's Fudge Tracks Ice Cream (3g)
Before Bed - 12 oz. skim milk w/splenda (12g)
96 oz. fluid and 100.5g protein, all my vits...woohoo...now if I could just get exercise worked in there I'd be golden!!
