VITAMINS

First thing in AM     B-12 Sublingual

At work   2 Calcium Citrate with Vit D (  bariatric advantage)
                 2 Flintstone chewables LOL  ( what can I say I'm a kid at heart)

Oh, I forgot, I also found these liquid Vit. D drops, just one drop will do, that I put in my protein shakes when I make them.

In the morning starting when I get out of the shower until my drive to work is about 1/2 way through (about a 1 1/2 hour time span) I take:

My morning prescriptions (Effexor, prilosec OTC, Ursodiol)
colace
Vit A
2 Centrum Chewable multis
2 Calcium Citrates
B-12 sublingual

2 hours later:
2 Calcium Citrates

After lunch (30 minutes later):
iron

At least two hours later but almost always with my bedtime meds:
2 Calcium Citrates

bedtime:
2 colace
Prilosec
Ursodiol
Trazadone

Phew!!!

I hear ya, girlie!!!  Maybe one day, someone will develop a bariatric vit that combines everything we need!!!  Yeah, right, that AND a protein pill!!! 

Hey, a girl can dream, huh????

T

Supposedly that all in one pill does exist.  I've seen it talked about on the RNY and Main Boards.  I think it's called Bariatric Fusion or something like that.  There are some arguments about how we can take everything together...like calcium and iron, however.

So far my doc has me taking:

Centrum Chewable - I do this 1st thing in the morning along with Urso Forte(the medicine I have to take to keep my gallbladder healthy) and protonix

Then mid morning I do a B - Complex AND a B 12

Afternoon I do Calcium Citrate w/Vit D and extra VIt D pill

Thats all for now folks........

I take

morning:

B-12 sublingual
1 calcium citrate
prozac
prevacid

mid morning:    1 multi vitamin

later:    another calcium citrate

bedtime:   another calcium citrate

BUNCH of DRUG USERS! 

GEEZ!!!!

~grins sheepishly as she goes to take her morning meds she's forgotten to take today~

LOL!!!

Sounds to me like Pete's falling down on the job!!!!! 

Early AM
B-12 Sublingalyevery other day

AM
Centrum Silver Multi
Super B Complex
Vit D
Vit C

Mid-Morn
2 Citracal w/D

Lunch
Vit C
Vitron C (Iron) every other day

Evening
Centrum Silver Multi
B1
B6

Before bed
2 Citracal w/D

It is an all day event for but after 2 years it is just routine and I have perfect Labs

Stephanie