WEDNESDAY'S NOON FLUID CHECK!!

20 oz. coffee

Working on 16.9 of water now.

Where do you get skinny vanilla lattes from??

you can get skinny vanilla lattes from starbucks :)

Yep, what Aaron said!!!

The lattes are the only hot drinks I like from SB - their regular coffee is too strong!!!

T

Hi all,

Fluid I need to work on so may I chime in.  Maybe this will help me get iin the 64 oz. goal.

So far today:
8 oz Fruit2o with calcium crystals
8 oz water with Nectar
8 oz decaf tea

Charla

Hi Charla!!

Good to see you!!!  That's why we started this post - to remind us all to drink!!!!

Tia

Hi Tia, thanks! 

Last month at the support group mtg at JH's the NUT told me that I looked dehydrated, I was 4 weeks out and just getting in about 32 oz a day.  So I've got it to at least 48 every day now, and some days 56 and 64 oz.  but not very often do I hit 64 oz.  So you see I really need to work on this. 

It WILL get easier.  When I was initially post-op, I carried a bottle of water everywhere.  And in fact, most of the times, I still do.  I keep a case of bottled water in the trunk of my car and a case in work, and always have diet iced tea or lemonade made up.

Being dehydrated can really mess with your body, so PLEASE be careful!!!!

Hugs,

T

Okay Tia and Darla - I don't think this is the post for fluid checks.  I think this is how to drown yourself - gee - look - Tia's knocked back (adding machine clattering) 80.90 ounces already.

Darla - you said you hit the 80s yesterday yourself (congrats!)

Seriously, this looks like how the Titanic sank.  LOL

I know what you mean......I'm like "you better move your office to the bathroom"  LOL  Although I'm just as bad......I have to go pee like 7 times a day at least

You are SO silly!!!!  I'm really looking forward to meeting you on Sunday!!

Slosh, slosh!!!

Tia