WEDNESDAY'S NOON FLUID CHECK!!

Hey all!!

What have you had so far today:

Me:

20 oz. coffee
16.9 oz. bottle of water
20 oz. skinny vanilla latte
24 oz. Powerade Zero

Please remember to drink at LEAST 64 oz. daily!!  And, if you drink caffeinated beverages, drink even more water so you don't dehydrate!!!

Tia

32 Ounces of Replenish Orange - tasted like gatorade ugh!
2 cups of coffee with sf Vanilla Caramel Creamer

Cracking open my 16 ounce water bottle now - (crick - snap) - okay (digging around in desk drawer, crinkle) - Ruby Red Grapefruit flavor is the flavor of the day!

Next!

Good job, Candy!!

If I'm not mistaken, Replenish IS a Gatorade knock-off.

T

Still working on my first 16 ounces  :  but yesterday I had 85 ounces total
will never hit that today   sigh   guess I better get sipping

Nope, you're far enough out - CHUG!!!!!!

Yesterday was GREAT!!!  I'm so proud of you!!!!!  And yes, you most certainly CAN hit that today!!

Tia

40 ounces of which may not be named.

Is it sterile??

LMAO!!!!!! it's not THAT but makes me think back fondly on memories ;)

Fine, and when your body is trying to rid itself of something the size of a popcorn kernel through something the size of a coffee stirrer, don't come crying to me!!!!!!

Drink some water, dammit!!!

T

yes dear