RE: 5 Day Pouch Test

I am assuming that 64oz of water can also be ice tea, crystal light and other sf drinks. Am I right?

I am operating under that assumption as well.

I was told by my nut that it can be any decaffeinated drink (Crystal Light, powerade, s/f or NSA juice, decaf tea, etc), other than soda.  She also said that for any oz. of caffeine, we have to drink an oz. more of decaf.  But that was my nut...others may be different.

I was also told what Heather said, that only decaf beverages, other than soda, count towards water consumption.

I was so hungry, head hunger and real hunger, that I drank my 64 oz. by lunchtime, lol.